Kardio Kick Gym

Kardio Kick Gym Kardio Kick Gym is open 7 days a week 5am-8:00pm. Daycare is available for evening classes only.

Welcome to Kardio Kick Gym — where sweat meets community and excuses don’t stand a chance. 🥊💪 From kickboxing to barre, strength training to total-body burn, we’re here to push you, cheer you on, and help you crush goals you didn’t even know you had. We offer Sweatshop a.k.a Kickboxing, low impact kickboxing, ZUMBA, Kids kickboxing, Yoga, kids Zumbatonic, RIPPED, TRX, full weight room, Guts and Glutes.

08/20/2026

UPDATED!!! Saturday, August 29— let’s head to the high school track for class!! 6:30 am! 🌅💪🏻😆

08/12/2026

Saturday, August 15 — 6:30 am
Let’s hike 🥾 to Clark’s Tower 👀
With a twist —— Dress like your water bottle!!
Meet in the north parking lot!!

08/07/2026

August 8 class — let’s try the Historical Complex again!! 6:30 am!

08/01/2026

August 1 class is moving indoors!!

07/29/2026

Saturday, August 1 class will be at the Historical Complex at 6:30 am!!!

07/21/2026

Saturday, July 25. No regular class. Instead, meet in the north parking lot and hike to Clark’s Tower with a great crew!!! 6:30 am!!

07/16/2026

Saturday, July 18 — 6:30 am
Meet us at Whistle Stop Park!!
(Thanks, Stacy!!) 😊

07/09/2026

July 11 class — 6:30 am — will be at the elementary playground on the south side of the school!!

Happy 4th of July from all of us at Kardio Kick Gym! Wishing everyone a safe, fun, and healthy Independence Day!🇺🇸💪🏼
07/04/2026

Happy 4th of July from all of us at Kardio Kick Gym! Wishing everyone a safe, fun, and healthy Independence Day!🇺🇸💪🏼

06/25/2026

Saturday, June 27 — 6:30 am class will be at the SKATE PARK!!! Thanks for the site selection, Rae Jean! 😝

Address

1018 N 8th Street
Winterset, IA
50273

Opening Hours

Monday 4am - 11pm
Tuesday 4am - 11pm
Wednesday 4am - 11pm
Thursday 4am - 11pm
Friday 4am - 11pm
Saturday 4am - 11pm
Sunday 4am - 11pm

Telephone

+15154680795

Website

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