Coastal Yoga

Coastal Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coastal Yoga, Yoga studio, 19 Somerset Avenue, Winthrop, MA.

Join Stephanie tommorow 9:00 am Vinyasa FlowShe received her 200 RYT Coastal Yoga  She is a amazing teacher and person🤍N...
09/10/2026

Join Stephanie tommorow
9:00 am Vinyasa Flow
She received her 200 RYT Coastal Yoga She is a amazing teacher and person🤍
Need movement later in the day we got you!
5:30 small group strength /circuits
6:30 vinyasa /restore warm and cozy





Power up or wind down… what are you feeling? ✨We know some nights just feel different. 💫Maybe your body is asking to mov...
09/08/2026

Power up or wind down… what are you feeling? ✨

We know some nights just feel different. 💫
Maybe your body is asking to move, sweat & get strong… or maybe it’s asking you to slow down, breathe & soften.

And with that little chill breeze rolling in, this is when the infrared heat starts to feel even more healing. 🔥🤍

TONIGHT:
🔥 5:00 PM — Power Yoga
Strong, energizing & sweaty.

🌙 6:30 PM — Soul Flow
Yin/Yang • Wrist-free Vinyasa • Slow & soulful

Power up or wind down… there’s space for both.
See you on the mat. 🧘‍♀️✨

plan ahead early Bird🌅






WEDNESDAY — Rise & Shine @ 6:15 AM
Warm Vinyasa — start your day with movement, breath & heat.

09/07/2026

SEXY SALSA IS COMING! 🔥💃

Get ready to move, shake & have some fun! ❤️‍🔥

9/18 @ 6:45 PM

This fun, playful salsa class will have us moving to the sounds of Latin music, learning some new moves, laughing, dancing, and enjoying the experience together!

No need to be a salsa pro — just bring your energy, your smile, and a willingness to shake it! 😉

I’m SO excited for this one!
Let’s dance, sweat & have a little fun! 💃🔥

Sexy Salsa — see you on the dance floor! ❤️


Labor Day Weekend schedule Friday 5:00 FlowSaturday 8:30 Heated PowerSunday 9:00 am Heated Power 10:15 No heat mat Pilat...
09/04/2026

Labor Day Weekend schedule
Friday 5:00 Flow
Saturday 8:30 Heated Power
Sunday 9:00 am Heated Power
10:15 No heat mat Pilates
4:00 Heated Vinyasa
Monday Closed


Introducing Coastal Yoga’s Yoga Sculpt Certification.A 16-hour intensive training designed to teach certified yoga teach...
09/03/2026

Introducing Coastal Yoga’s Yoga Sculpt Certification.
A 16-hour intensive training designed to teach certified yoga teachers and personal trainers a powerful class experience that blends yoga, strength, conditioning, and mindful movement.
This is not simply yoga with weights.
The Coastal Yoga Sculpt method combines:
✨ Yoga Flow
💪 Functional Strength
🏋️ Bodyweight Training
⚡ Interval Conditioning
🧘 Mindful Cool Down..all while honoring the breath, alignment, intentional movement, and mind-body connection that are at the heart of yoga.
You’ll learn the tools, structure, programming knowledge, and confidence to teach safe, effective, and engaging Sculpt classes that are uniquely your own.
📅 Date: September 25-27, 2026
⏰ Schedule: Friday, 6:00 PM - 9:00 PM | Saturday, 11:30 AM - 8:30 PM | Sunday, 11:30 AM - 3:30 PM
📍 Location: Coastal Yoga | 19 Somerset Ave, Winthrop, MA 02152
💰 Tuition: $450 ($400 Early Bird Registration by September 5)
✅ Prerequisite: 200-Hour Yoga Teacher Certification or Certified Personal Trainer
Yoga Alliance members will earn Continuing Education (YACEP) hours upon completion.
Learn more and register via our website: coastalhotyogawinthrop.com
Questions? Email: [email protected]
YogaTeacher

Wednesday 5:30 Vinyasa6:45 Vinyasa
09/02/2026

Wednesday
5:30 Vinyasa
6:45 Vinyasa


Sundays are OMazing;)
08/30/2026

Sundays are OMazing;)




We are bringing our yoga back in-doors Saturdays!Feels like the calm before the storm.The dog days of summer winding dow...
08/28/2026

We are bringing our yoga back in-doors Saturdays!
Feels like the calm before the storm.
The dog days of summer winding down !
Flow in studio
8:30 & 10:00 Heated Power
Find your strength and Calm 😊



Lunchtime movement Where your mental and physical strength unite!If you know you know❤️
08/26/2026

Lunchtime movement
Where your mental and physical strength unite!
If you know you know❤️

Rise & Flow6:15 am WednesdayFlow with Giuliana LaRose Colameta for a warm Vinyasa Flow Breath, move and connect feel@so ...
08/26/2026

Rise & Flow
6:15 am Wednesday
Flow with Giuliana LaRose Colameta for a warm Vinyasa Flow
Breath, move and connect feel@so good all@day🫶

☀️

Address

19 Somerset Avenue
Winthrop, MA
02152

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