Yoga with Daria

🐘🐘🐘My current class via The Yoga Lounge is Monday nights at 6:00 PM at Hannaford Park. Sign up via the mind body app. Love to see you 🙏

Today at 2!

Stay well! I am doing virtual yoga classes through for The Yoga Lounge via zoom. Follow my Insta stories to see schedule! Stay safe everyone. See you on the mat.

I can normally be found teaching at The Yoga Lounge in Winthrop. Find them on Instagram

Monday's are marvelous for Yin Yang yoga practice. Class is at 6:30 at The Yoga Lounge

Thank you to all above who have made the Ultimate sacrifice so that We may live in freedom in this great country

It is sometimes all about learning to dance in the rain.

Here is this weeks schedule. Come practice with me🌻

I would love to see you 🌝 All levels Vinyasa with me tonight 5;00 at http://www.theyogaloungewinthrop.com/

The Yoga Lounge http://www.theyogaloungewinthrop.com/

Teaching 5pm Power tonight and 6pm Gentle yoga on Sunday night at The Yoga Lounge!!

Check it out peeps! Excited to be teaching at TYL 🤗🙏

TYL August Happenings and News  Chakra Yoga explores the seven chakras through a variety of traditional yogic practices including meditation, asana (poses), and pranayama (breath work). Specific yoga poses correlate with each chakra.  Each chakra represents different parts of the body and emotions that may be blocked, repressed or...