Boston Sports Clubs - Woburn

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Boston Sports Clubs - Woburn Our sports clubs are the premier fitness leader in the northeast for nearly 50 years! Our Mission is simple Improving Lives Through Fitness.

We are proud to be a hub of social connection and inclusion within the communities we serve. When you walk through our doors for the first time, you will see a welcoming and diverse group of people who are connected through the common goal of being healthier and better because they decided to improve their lives through fitness. We are honored to be the preferred fitness provider for so many people - just like you. Will you join them/us and start your fitness journey at our club? Give us a try - we know you will love us!

01/01/2023

Start 2023 strong with this 5-minute EMOM workout. 🎉💪

Feed.fm revealed the top workout music of 2022. Are any of these genres + songs on your favorites this year? Let us know...
12/28/2022

Feed.fm revealed the top workout music of 2022. Are any of these genres + songs on your favorites this year? Let us know your top workout song this year in the comments! 🎶💪

11/29/2022

We don’t want you to miss out on one of our biggest sales of the year. We’re extending our Black Friday Deal for one more day. Sign up now to get $0 Enrollment fees and save $99.99!

💪Only pay monthly dues for the remaining days in the month ($16 or less)
💪Your first billing will be on 12/1/22
💪With no annual contract and member-friendly month-to-month billing, cancel anytime (between the 1st - 25th of each month)
💪Annual fees vary by location please check with your local club

Get ahead of those new years goals while getting the most value for your fitness dollar! Plus, now is the perfect time to join as we upgrade many of our clubs and put the New back in New York Sports Club.

https://www.bostonsportsclubs.com/join?ajs_aid=undefined

11/26/2022

There are only 2 days left to take advantage of our Black Friday offer and save $99.99!

💪Only pay monthly dues for the remaining days in the month ($16 or less)
💪Your first billing will be on 12/1/22
💪With no annual contract and member-friendly month-to-month billing, cancel anytime (between the 1st - 25th of each month)
💪Annual fees vary by location please check with your local club

https://www.bostonsportsclubs.com/join?ajs_aid=undefined

11/25/2022

End this year stronger than you started. Snag our Black Friday deal for a limited time only and save $99.99!

💪Only pay monthly dues for the remaining days in the month ($16 or less)
💪Your first billing will be on 12/1/22
💪With no annual contract and member-friendly month-to-month billing, cancel anytime (between the 1st - 25th of each month)
💪Annual fees vary by location please check with your local club

https://www.bostonsportsclubs.com/join?ajs_aid=undefined

We’re excited to announce New York Sports Club and our family of brands has acquired the NYC-based boutique HIIT and str...
10/28/2022

We’re excited to announce New York Sports Club and our family of brands has acquired the NYC-based boutique HIIT and strength training studio, . With a 10-year track record of success in trainer development, programming, and community building, acquiring Fhitting Room will allow us to offer the best possible boutique fitness experience. Additionally, joining forces with Fhitting Room’s deep bench of talent will strengthen our organization and help us execute our vision.

We cannot wait to bring the Fhitting Room experience to select NYSC properties, and we look forward to new ways we can better serve our members.

Sunday Crunch!Doing crunches on a stability/exercise ball helps support the lower back and maintain proper form. It also...
10/09/2022

Sunday Crunch!
Doing crunches on a stability/exercise ball helps support the lower back and maintain proper form. It also more effectively engages the muscles of your core. Give it a try!

It’s  ! What are you wearing to express yourself today at the club? Tag us, we'd love to see!
10/07/2022

It’s ! What are you wearing to express yourself today at the club? Tag us, we'd love to see!

Happy National Music Day!Research has discovered that listening to music while working out distracts people from pain an...
10/01/2022

Happy National Music Day!
Research has discovered that listening to music while working out distracts people from pain and fatigue, elevates mood, motivates and can increases endurance.

So what are you listening today? (Drop a song in the comments).

Stretch your quads! It is a common to stretch these muscles as part of a warmup or cool down, especially for lower-body ...
09/30/2022

Stretch your quads! It is a common to stretch these muscles as part of a warmup or cool down, especially for lower-body workout routines as well as cycling, running, and yoga.

Hold the stretch for at least 30 seconds on each leg and deepen the stretch slowly and carefully. Avoid stretching beyond your normal range of motion.

Take the time to stretch, your muscles will thank you!

Sweat is just proof that you’re getting stronger! You’ve got this! 💪🏽
09/28/2022

Sweat is just proof that you’re getting stronger! You’ve got this! 💪🏽

Here’s your friendly reminder to wipe before and after the use of each gym equipment. You’re welcome! 🙂                 ...
09/26/2022

Here’s your friendly reminder to wipe before and after the use of each gym equipment. You’re welcome! 🙂

Come join us this Saturday as we are celebrating our birthday with a ONE DAY SALE!Join online for only $19.73 before mid...
09/23/2022

Come join us this Saturday as we are celebrating our birthday with a ONE DAY SALE!
Join online for only $19.73 before midnight.

Picture it, it’s 1973, the Knicks were the NBA Champs, bell bottoms and colorful patterns were in fashion and we opened ...
09/23/2022

Picture it, it’s 1973, the Knicks were the NBA Champs, bell bottoms and colorful patterns were in fashion and we opened our first location. To celebrate our 49th birthday, we are throwing a party!
Join us tomorrow at your local club from 8am-12pm. Bring your friends! There will be fitness challenges, prizes and lots of fun! See you there!

#1973

The biggest key to avoiding injury when working out 🏋️‍♀️ is ensuring you have proper form. It’s okay to challenge yours...
09/20/2022

The biggest key to avoiding injury when working out 🏋️‍♀️ is ensuring you have proper form. It’s okay to challenge yourself with heavier weights little by little, but form must always come first! 💪🏼

The most motivating and uplifting (😏) moments in the gym are the ones where friends spot each other. It’s the team work!...
09/19/2022

The most motivating and uplifting (😏) moments in the gym are the ones where friends spot each other. It’s the team work!

Address

400 Presidential Way
Woburn, MA
01801

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