Yoga4Life

09/05/2026

Yoga4Life Gym & Studio will be closed on Labor Day. Have a wonderful holiday!

08/18/2026

This Wednesday 4:00pm Spin w/ Gretchen is canceled

07/04/2026

Closed Saturday, in observance of Independence Day. Happy 4th of July!

06/17/2026

Hi everyone! Just an FYI - there is no internet at the studio/gym right now so that also means the phone is down too. We are patiently waiting for Fidium to resolve the issue.

05/22/2026

We will be closed on Monday, May 25th
Have a memorable holiday

03/24/2026

Lindsey Kipp's 10th Anniversary at Yoga4Life

03/21/2026

Most people don’t struggle with what to do on the mat.
They struggle with showing up to it.
Consistency isn’t built on motivation.
It’s built on a decision you keep making, again and again.
Some days the practice feels strong and focused.
Other days it feels scattered, distracted, or heavy.
Both count.
Because what you’re really training isn’t just the body.
You’re training discipline.
You’re training your ability to stay with something, even when it’s not convenient or comfortable.
Over time, that’s what changes you.
Not one powerful class.
Not one breakthrough moment.
But the quiet accumulation of effort. The reps. The return.
Show up to your mat.
Then do it again tomorrow.

DATETIMECLASSINSTRUCTORPRICINGBOOKING Mon, Weds, Fri7:00am-7:45amFunctional FitnessAyla$17.00 for Drop-In or 10 classes for $139.00Book Now! Monday, Friday8:00am- 9:00amMorning VinyasaJess/Brittany$17.00 for Drop-In or 10 classes for $139.00Book Now! Monday, Friday9:30am-10:30amTherapeutic Lindsey$1...

03/06/2026

It’s that time again!!!

This Friday join me for yoga nidra at 4pm.

The first Friday of each month my regular unwind + restore yoga class transforms into a delightful cozy yoga nidra practice.

Release the heaviness of winter and raise your vibrancy!

03/06/2026

Due to impending weather, 6:00am & 7:00am classes are canceled tomorrow
www.yoga4lifenh.com