Fierce + Fit Training

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Fierce + Fit Training fitness for women. getting stronger together.

09/09/2026

BLT • Wednesday at 6:30pm

•bring your resistance band

‼️RESCHEDULED • CiCi had an emergency ‼️ Dance 🪩 • Party 🍑📍11105 Milwaukee AveBring your own resistance band.🌟
09/04/2026

‼️RESCHEDULED • CiCi had an emergency ‼️
Dance 🪩 • Party 🍑

📍11105 Milwaukee Ave
Bring your own resistance band.🌟

08/31/2026

🥂🥳

Pool Side Zumba 🥂So thankful for our OG F+F Crew (Cherry + Cynthia), other Lubbock Zumba dance fitness class ladies, and...
08/30/2026

Pool Side Zumba 🥂

So thankful for our OG F+F Crew (Cherry + Cynthia), other Lubbock Zumba dance fitness class ladies, and Studio B Fitness class ladies for spending their Sunday with us!

Shoutout to Dreamy Lash & Beauty Bar for hosting. Make sure to book your facials and lash lifts.

Zumba/Hip-hop is about bringing smiles, laughs, sweat, and community. In this class, we are all ONE.

one song, one rhythm, one movement, one people.

This SUNDAY!! 🥂Make plans to dance on Sunday. You can get a workout, drink some mimosas, have some snacks, and swim if y...
08/28/2026

This SUNDAY!! 🥂

Make plans to dance on Sunday.

You can get a workout, drink some mimosas, have some snacks, and swim if you want to. If you don’t want to swim, that’s okay too. You can still join us. 😎

📲DM for address.

08/04/2026

Back2School TABATA || Wednesday at 6:30pm

Join us for a 40 minute class tomorrow and you could win a bag of school supplies! Whether you’re a parent or teacher, you could win.
Already bought school supplies? No problem. You could win another bag and make your child’s teacher excited. 🥳

TABATA is for all fitness levels || 📍 11105 Milwaukee

|| AUGUST POP-UP || 📍11105 Milwaukee AveMake plans to join me next week. 👏🏻
08/01/2026

|| AUGUST POP-UP ||

📍11105 Milwaukee Ave

Make plans to join me next week. 👏🏻

07/25/2026

Today was 🔥🍑

Cheers to new beginnings. 🤍

POP UP CLASS 🚨 || Dance Fitness 🍑Saturday, July 2510:30AM11105 Milwaukee AveBring a resistance band (you’ll be fine with...
07/22/2026

POP UP CLASS 🚨 || Dance Fitness 🍑

Saturday, July 25
10:30AM
11105 Milwaukee Ave

Bring a resistance band (you’ll be fine without one, this will give you a little more), water, and towel.

This class will include hip hop, Latin pop, and booty-targeting moves. 🥳

To be continued…F+F held its final classes at our studio this week. It’s been an honor to share five wonderful years in ...
06/04/2026

To be continued…

F+F held its final classes at our studio this week.

It’s been an honor to share five wonderful years in this space with each of you. I am grateful to each person who participated in a class or contributed to making our space truly special. (You know who you are 🫶🏼)

My goal has always been to provide a welcoming environment where people can show up as they are and leave feeling a little better than when they arrived.

Moving forward, I will be introducing opportunities for meetups and special classes. You can also expect increased activity across our platforms, focusing on both physical and mental well-being.

Thank you for being part of this journey…here’s to F+F 2.0. 😉

Address

Wolfforth
Wolfforth, TX

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