MAX Fitness & Wellness Center of Woodbridge

MAX Fitness & Wellness Center of Woodbridge At MAX Fitness & Wellness, our 10-Week Challenge combines expert fitness, nutrition coaching, and a supportive community to help you reach your goals.
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Our life-changing process, successfully used by people of all different experience and fitness levels, combines exciting fitness classes, nutritional counseling and motivation into one easy to follow program. Not only are our members trimming down and toning up but many of them report increased energy and focus allowing them to excel in all areas of life! Don’t take our word for it. Come and see for yourself!

🍂 A new season is here!The first day of autumn is a reminder that change can be a good thing. As the leaves begin to cha...
09/22/2026

🍂 A new season is here!

The first day of autumn is a reminder that change can be a good thing. As the leaves begin to change, it’s the perfect time to refresh your routine, recommit to your goals, and keep moving forward.

Don’t let your fitness goals fall by the wayside this season. 💪Make this your strongest fall yet! ➡️https://www.themaxchallenge.com/locations/woodbridge-nj/

⏳ Mark your calendar — the Fall 10-Week Challenge begins October 3rd!If you’ve been waiting for the right moment to get ...
09/22/2026

⏳ Mark your calendar — the Fall 10-Week Challenge begins October 3rd!

If you’ve been waiting for the right moment to get started, this is it. Unlimited classes, a done-for-you nutrition plan, and a team in your corner the whole way. 🙌

Enrollment is filling up — don’t wait until the last minute.

Send over a DM or call us if you have any questions!

848-257-9420

👉 Save your spot: https://www.themaxchallenge.com/locations/woodbridge-nj/

dedication

09/20/2026

More than a gym. It’s a community. Welcome to THE MAX. 💪🔥

Avengers assemble 🔥
09/18/2026

Avengers assemble 🔥

New season, new goals. 🎯Our Fall 10-Week Challenge kicks off 10.3 — 10 weeks of expert coaching, group classes, and a pl...
09/18/2026

New season, new goals. 🎯

Our Fall 10-Week Challenge kicks off 10.3 — 10 weeks of expert coaching, group classes, and a plan that actually works.

Here's what's included: ✅ Unlimited group fitness classes ✅ A nutrition plan that's simple, not overwhelming ✅ Real accountability from real coaches ✅ Member-only resources to track your progress ✅ A community that shows up for you

This is the challenge that gets it done — no fads, no guesswork, just results. 💪

👉 Spots are limited. Learn more & enroll now: https://www.themaxchallenge.com/locations/woodbridge-nj/

POV: Your job as the social media guy is completely safe…because the owner is your wife and you don’t get paid anyway. 😂...
09/17/2026

POV: Your job as the social media guy is completely safe…

because the owner is your wife and you don’t get paid anyway. 😂

Stretch, flow & strengthen with us! 🧘‍♀️✨ Join us Saturday, 10/10 at 9AM for Yoga Pilates-Fusion with Marisa Tomasella ....
09/15/2026

Stretch, flow & strengthen with us! 🧘‍♀️✨ Join us Saturday, 10/10 at 9AM for Yoga Pilates-Fusion with Marisa Tomasella . Spots are limited — RSVP by 10/5! ❤️

💙 In their own words…Our Spring Challenge finalists put in the work, stayed committed, and inspired us every step of the...
09/15/2026

💙 In their own words…

Our Spring Challenge finalists put in the work, stayed committed, and inspired us every step of the way. We’re so proud of you! 💪✨

Meet Kyle and learn about his journey below! 👇

I’ve been a member at Woodbridge MAX for 2 years. During those years I’ve had my ups and downs and aches and pains. I try to always come 5 days a week and follow the nutrition plan as best as I can, but my weight has still been a struggle. In the beginning I saw a big change in my general health but it wasn’t until this Spring challenge that I had a major success. The new nutrition plan has been great! It is so much easier to follow and account for everything I eat, using the Chronometer app. I find it very helpful in meal planning daily and for the week, too. I’ll tell you, it was very eye-opening to see that what I thought were healthy meals (based on portion control) were much higher in fats and carbs than I thought! Based on that surprising “slap in the face” I have changed my diet quite a bit and have been able to manage healthier eating habits… and lose 38 pounds! I know that counting macros and calories has now led me to a healthier lifestyle.

💙 In their own words…Our Spring Challenge finalists put in the work, stayed committed, and inspired us every step of the...
09/14/2026

💙 In their own words…

Our Spring Challenge finalists put in the work, stayed committed, and inspired us every step of the way. We’re so proud of you! 💪✨

Meet Lorena and learn about her journey below! 👇

My health and fitness journey has been full of ups and downs.  I learned that improving your health isn’t about perfection, it’s about creating habits and being committed to yourself every day. I’m so grateful for the encouragement and support I received and continue to receive from my MAX WORKOUT BUDDIES throughout this journey. It has and continues to inspire me to prioritize my wellbeing.

💙 In their own words…Our Spring Challenge finalists put in the work, stayed committed, and inspired us every step of the...
09/14/2026

💙 In their own words…

Our Spring Challenge finalists put in the work, stayed committed, and inspired us every step of the way. We’re so proud of you! 💪✨

Meet Heather and learn about her journey below! 👇

Honestly, my first reaction to finding out I was a finalist was embarrassment and if you know me, I don’t embarrass easily. I was not overweight my whole life, I’ve belonged to a gym since I was 18 and working out was always easy for me and a part of my life. The change happened beginning with the sudden death of my dad, I gained about 15lbs in a short time. But I was still not someone you’d consider overweight. The real change happened as I got older, I suffered from anxiety still and the numerous medications I’m on, plus being over 50 and an “All or nothing” mindset was the perfect recipe for disaster. The weight came on and nothing I did helped. I was doing everything right on paper. Never missing a class, walking everyday, tracking my food, taking care of my mental health. I decided that for Thespring challenge I was going to fully commit and do everything I can and I did! I felt good, proud of myself, but I wasn’t happy with the end results. Even though I gained muscle and lost inches, I was still fixated on that weight number on the scale. However, the more I thought about it over the last 24hrs, my brain started to shift. I thought “why the fu*k not me!” I’m not where I want to be, but I will never stop trying and continue to push forward. That’s just who I am!

Address

83 Main Street
Woodbridge, NJ
07095

Opening Hours

Monday 6am - 7:45pm
Tuesday 6am - 7:45pm
Wednesday 6am - 7:45pm
Thursday 6am - 7:45pm
Friday 5am - 6:45pm

Telephone

+18482579420

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