01/15/2023
AVAILABLE NOW!!
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Muscleandmotivate.com
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STITCHED “BLACK & PINK”
Muscle & Motivate
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Muscle & Motivate, Gym/Physical Fitness Center, Woodbridge, NJ.
01/15/2023
01/15/2023
WE ARE LIVE!!!
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Muscleandmotivate.com
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STITCHED ‘STAY MOTIVATED’ BLACK & WHITE HOODIE!
06/10/2022
Flash back Friday:
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Working on laterally quickness and stability with the one and only
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End the week, same grind!
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06/02/2022
Correcting some muscular imbalances with isolation and stability exercises.
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We focused on loading one side and squeezing each rep! Improving UNILATERALLY will help all of your BILATERAL LIFTS!
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05/22/2022
Appreciate for allowing us to lead their field day yesterday!
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Here are some highlights from the event!
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Till next time🙏🏾💪🏾✊🏾.
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05/21/2022
See everyone at 10am today!! Come ready to work!!
05/19/2022
Join us this Saturday, May 21st @ 10am, as we will be running fitness bootcamp! We will be providing the energy and motivation, come hydrated!
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Location: Avenel Park
Time: 10am
05/17/2022
Single Leg Hyperextensions
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Gives that intense stretch on the hamstrings, while activating the core, especially the obliques, to stabilize! Give these a try!
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05/11/2022
Agility & coordination are about knowing your OWN angles in relation to your body weight!
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04/11/2022
Quality stitched hoodies at Muscleandmotivate.com.
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04/07/2022
The Brodie reppin’✊🏾💪🏾🙏🏾.
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Cop your shirts/sweatshirts on our website. Shirts are at a discounted price! LINK IN BIO!
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04/05/2022
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It’s getting warmer outside, we are approaching that time of year!
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Woodbridge, NJ