05/13/2022
A workout so good it leaves you smiling...and sweaty‼️😁😅
PRODIGY IS A FUNCTIONAL TRAINING SYSTEM SPECIFICALLY DESIGNED TO PROMOTE HEALTHY DEVELOPMENT AND FITN
Team Training
Prodigy is a group based exercise class for children and adolescents of all fitness levels. Beyond health and fitness outcomes, the program is designed to facilitate positive social interactions. Functional
Designed to promote healthy bone and muscle development, enhance motor skills and improve coordination. This is done through teaching functional ‘everyday’ movements in a safe and
05/13/2022
A workout so good it leaves you smiling...and sweaty‼️😁😅
11/19/2021
Congratulations Anthony on being our first Prodigy member to reach 1️⃣0️⃣0️⃣ sessions🔥💪
06/08/2021
We are now running our Summer Prodigy session schedule in Woodbury. Here is the new schedule:
Monday - No Classes
Tuesday - 3:30pm Resistance
Wednesday - 10:30am Cardio
Thursday - 3:30pm Resistance
Friday - 10:30am Hybrid
We look forward to seeing your kids ages 11 to 17 in our awesome F45 Prodigy sessions this Summer.
https://f45prodigy.com/woodbury/home
03/19/2021
The kids crushed the new resistance workout Iceberg🧊🏋️😀
01/20/2021
Your workout should be motivating and fun, that's why we do both! 💪Come and see for yourself! 😜
Youth 11 to 17
2 Session Free Trial available now:
https://f45prodigy.com/woodbury/trial
01/06/2021
Don't miss out!! Sign up for the 6:15pm session Thursday evening💪
Functional movements, taught in a safe and supportive environment. Book your session today and build healthy habits and friendships that will last a lifetime!
01/03/2021
Prodigy Sessions, ages 11 to 17, are back🎉✨💪
Every Tuesday and Thursday evening at 6:15pm😀
Members - sign up for sessions now!!
Not a member, go to our web site or give us a call to sign your child up for two free sessions👊
12/27/2020
We would love to have your child age 11 to 17 workout with us🤸♀️
https://f45prodigy.com/woodbury/home
10/29/2020
Don’t miss out! We have daily sessions😀💪
Friends who train together, slay together 🙌🏼 Are you ready to join the Prodigy on 24th, October? 💪🏼
10/19/2020
Functional movements, taught in a safe and supportive environment 🙌. Book your session today and build healthy habits and friendships that will last a lifetime!
Once you start, there’s no looking back! 💪🏼 Show of hands, who’s ready to start with us?