Redline Athletics Woodbury

09/20/2026

Redline training is the best for your youth athlete. We use multiple methods to increase your athlete's performance and decrease their injuries. Your athletes will react faster, stay on the field longer, and perform better within 90 days. Try a session today! https://redlineathletics.com/location/woodbury/

09/13/2026

From benched to breaking through. 💥

Jordan’s confidence changed when the numbers did. His 20-yard sprint improved, his effort showed up in games, and Mom says he finally looks like himself again.

That’s the Redline difference. Measurable progress, better performance, and Athletes who carry it everywhere they go.

Want to see what your Athlete can do? Book a free first session at Redline Athletics Woodbury.

09/13/2026

From quiet to confident. That change hits different. 💙

At Redline Woodbury, we love seeing Athletes grow stronger on the turf and in who they are. One huddle, one coach, one moment of belief can change everything.

If your Athlete needs confidence, character, and a place to belong, come see us. Book a free first session today.

09/13/2026

at Redline Athletics, we train multidirectionally. Teach athletes to move forward, backward, side to side, diagonally etc. This is because SPORTS ARE PLAYED MULTIDIRECTIONALLY. If you're watching your kid's coach run them in a straight line, bring them to Redline to spend a worthwhile hour of pure athletic training. Our training helps build speed, strength, agility, confidence, reduce injuries, and is good for EVERY SPORT. For more info, check out our website: https://redlineathletics.com/location/woodbury/

09/12/2026

Agility training is not just for fast Athletes. ⚡

It teaches your athlete how to decelerate, control their body, and cut with confidence. That’s why our CSCS-certified coaches use science-backed drills and Demotu analysis to build better movement, not just more reps.

Want to see the difference? Book a free first session today.

09/12/2026

Ready to gain real-world experience in the sports performance and fitness industry? 🏋️‍♂️✨

Join the Redline Athletics Woodbury team and work hands-on with our athletes and coaches! Learn facility operations, training techniques, and business best practices in a high-energy environment.

💥 Apply today by scanning the QR code or visiting redlineathletics.com/careers!
Got questions?

📞 Call 651-374-9277

📧 Email [email protected]

09/11/2026

09/07/2026

ATTENTION ATHLETES! If you are looking to increase speed, strength, and overall size, sleep is your best friend. Put down those phones, tablets, and tvs at night. Get 8-10 hours of sleep and you'll be entering BEASTMODE!!!

Looking for great athletic training for athletes 8-18? Come give us a try!

09/03/2026

A new month means new records and Redline Athletes getting that much closer to their goals 💪🚀🏅

Huge congratulations to our August Member of the Month, Maggie H.! 🏆👏

Maggie brings an incredibly positive attitude to every single training session, always putting her best foot forward and lifting up everyone around her! Her relentless work ethic shows—she locked in 25 attendances in August to grab a top spot on our Dedication Leaderboard while setting TWO new facility records:

5-10-5 Pro Agility: 5.49s ⚡

Inverted Rows: 46 reps 🔥

August Attendance & Record Leaderboard Highlights 📊💪

Declan H. led the way again for August with an impressive 27 sessions completed!

Brody G., Chidiwa O., Gwynn G. and Jack G. crushed it to crack the Top 5 on the monthly leaderboard!

Owen W. continues to set the standard, edging closer to an unbelievable 500 total lifetime sessions! 🚀

Sonny C. put on an absolute display of endurance, setting a NEW facility record with 101 push-ups! 🤯

Drop a 🔥 in the comments to congratulate Maggie and all our athletes on their hard work! 👇

09/02/2026

Welcome back teachers and students!
If you’re a district employee or teacher, let us know and we will thank you with a free month of our 24/7 adult gym membership! We are also doing a free week for all district employee and teacher’s kids for our sports performance training program. Comment below and we can hook you up!