03/24/2026
Moving Energy, Side plank Flow.
Embody Pilates
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Embody Pilates, Pilates Studio, Woodbury, MN.
03/24/2026
03/20/2026
Moving Energy; Standing flow
02/25/2026
Sunny sanctuary 💛
03/17/2025
Saint George, the dragon slayer, is moving into the Pilates Sanctuary.
02/14/2025
Elephant and Long Stretch blend on Reformer
02/12/2025
🤩
10/07/2024
The Journey Starts Here
Don’t go off sightseeing.
The real journey is right here.
The great excursion starts
from exactly where you are.
You are the world.
You have everything you need.
You are the secret.
You are the wide opened.
Rumi 🧡
09/13/2024
Life is fluid
Life is movement. Ever-changing. Evolving.
Embracing the transformation is daunting. The ease of the predictable and the comfortable is tempting. An unconscious yearning for an anchor that drags against the flow.
Let go. Break free. Breathe. Give away fears and release anxiety.
Accept the scary uncertainty of turning pages. Slowly. Page after page. Nervous but curious. Welcome the illumination of feelings that have been eclipsed in shadows.
Reach. Extend. Blossom.
Life is unpredictable. Change is inevitable.
Resist your fears. Ride the wave.
Life is fluid.
~Daniel Elholm
09/02/2024
" You can purify your body through abstinence and fasting, but only love
will purify your heart."
♥️ Shams Tabrizi
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Woodbury, MN
55125, 55129