Woodcliff Lake/Montvale Jr. Cowboys Wrestling

08/28/2026

08/28/2026

CALLING ALL COWBOYS! 📣

Get ready for an incredible pre-season of wrestling at Pascack Hills HS! We are thrilled to announce our programs for grades K-8, led by our HS coaching staff and Current varsity wrestler Maxim Gaft. Whether you're a beginner or an experienced grappler, this is your chance to train, learn, and get ahead. Secure your spot now!
PASCACK HILLS JUNIOR COWBOYS WRESTLING CLUB PRE-SEASON WRESTLING PROGRAMS: TRAIN WITH A CHAMPION
• Wrestlers Grades K-4: Fridays Sept 11 - Nov 13
• @ Pascack Hills HS Wrestling Room. 1 Hour Sessions. 10 classes total.
• Wrestlers Grades 5-8: Tuesdays & Thursdays
• Sept 8 - Nov 12 @ Pascack Hills HS Wrestling Room. 1.5 Hour Sessions.
• 20 Classes total
• No Previous Experience Necessary
BUILDING THE FUTURE OF PASCACK HILLS WRESTLING
REGISTER ONLINE TODAY!
SIGNUP @ COWBOYSWRESTLING.ORG

09/08/2025

Register now for 2025/2026 Rec wrestling season. Registration link in BIO or check out cowboyswrestling.org 🤠

02/09/2025

Here we GO! We hope everyone has a great Super Bowl SUNDAY!

01/30/2025

Update: 1/30 still boxes available 50$ venmo:wlmwrestling

01/21/2025

Our Annual Super Bowl box pool is underway. Boxes are 50$ this year. With every purchase you will get a free box # for your child to let them get in on the fun!
Payouts :
Q1-500$ Half-500$ Q3- 500$ Final- 1000$

Kids Payouts(in GIFTCARDS):
Q1-50$ Q2- 50$ Q3- 50$ Q4- 100$

01/05/2025

Our COWGIRLS ROCKED today at our first home meet!Great job girls!

10/01/2024

Want to try wrestling? Come to our open house and see what its all about!

4 Reasons why kids should WRESTLE!

1. Wrestling develops athleticism
Balance, strength, coordination, and overall body awareness is fundamental in having success in the sport. Year after year, kids will start practice with gymnastics, calisthenics, and activities that develop these skills. It provides a foundation of athleticism.
�2. Wrestling promotes personal responsibility
As an individual sport, the only person responsible for success or failure is the individual themselves. Wrestling teaches self-awareness and how to be responsible for your actions. What you put in is what you get out.

3. Wrestling develops mental and emotional resilience
Like no other sport, wrestling triggers the emotions of athletes. When you suffer losses and setbacks they are often painful and uncomfortable. However, through the process, individuals can develop resilience that will last a lifetime.

4. Wrestling teaches discipline and accountability�Discipline and accountability are requirements for achieving success in the sport of wrestling. There is literally no way to achieve ultimate success in the sport without choosing to do hard things even when you don’t want to and athletes must hold themselves accountable for their own actions if they want to succeed.

09/19/2024

Open house & trial practice @ Pascack Hills HS cafeteria October 8th 5:30pm-6:30pm. Come by and check us out . Email [email protected] for more info.