Woodhull Aerobics

Woodhull Aerobics is a low-impact aerobic program promoting fitness and fun. Woodhull Town Hall Gym. Mon & Thurs 10:15 AM. Free and open to the public.

We are a low-impact aerobics program, free (donations accepted but not expected) and open to the public, no matter where you live. We warm up for about 10 minutes, followed by 20 minutes of a cardio routine that changes about every 2-3 months. We then do a fun activity, such as shooting hoops or line dancing. The last 15-20 minutes varies from weel to week. One week we do free weights and a mat activity, focusing on strengtheneing lower back, legs, or abs. The alternate week we use the exercise balls. Lastly, we always finish with about 5-10 minutes of stretching. It's a lovely group of ladies that come from as far as Addison, Canisteo, and Westfield, PA. We usually go for coffee after class, and, about once a month, we go for lunch. This part is optional, of course, but makes for some great social networking. Many of us are transplants from around the country, so it makes for a very diverse and fun group !

Mission: Our mission is to provide quality aerobic exercise in a friendly and encouraging environment.

Ready for St Patrick’s Day !

Merry Christmas!

Woodhull Aerobics participating in Wreaths Across America yesterday at Bath National Cemetery. With Susan Drake, Chris Crystal Myers, Joanie Watkins.

Woodhull Aerobics Christmas party 2016 !

Celebrating 9 years of fitness and fun!

[10/21/16]   Woodhull Aerobics has temporarily moved its location to the old Methodist Church on Main St while the gym is being renovated.

Woodhull Aerobics

We have seven new members ! Welcome Kim, Lisa, Tina, Gail, Beverly, Donna, and Destinie.

Woodhull Aerobics

We have seven new members ! Welcome Kim, Lisa, Tina, Gail, Beverly, Donna, and Destinie.

[04/06/16]   We have seven new members ! Welcome Kim, Lisa, Tina, Gail, Beverly, Donna, and Destinie.

[10/15/15]   Save the date - Thursday, October 29th, noon, at Sorge's Corning - for our annual anniversary luncheon. All current and former participants invited. Celebrating 8 years of fitness and fun ! RSVP to [email protected].

Woodhull Aerobics ladies day at the lake !

Woodhull Aerobics's cover photo

Woodhull Aerobics

Thanks ladies for making this such a fun group!

It turned out to be pink and black day at aerobics today, all by chance.

[02/02/15]   No aerobics today (Feb 2) ladies ! Hope to see you all on Thursday

Please give us a try next week ! Woodhull Town Hall Gym. Mon and Thurs. 10:15 - 11:15 AM. Free and open to the public

Woodhull Aerobics

[01/08/15]   New session starts this week....welcoming new members

Woodhull Aerobics's cover photo

[12/24/14]   Merry Christmas ! Please join us for fitness and fun in the coming new year.

Profile Pictures

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Location

Address


Woodhull Town Hall Gymnasium
Woodhull, NY
14898

Opening Hours

Monday 10:15 - 11:15
Thursday 10:15 - 11:15
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