08/24/2026
The most common thing we hear before a first session is a version of "I'm worried I'll be the least fit person there."
You will not be tested.
Nobody passes or fails a movement screen.
You talk, we watch how you move, you do a short workout, and you leave with a plan and a number.
That's it. Forty-five minutes.
Free 15-minute intro call โ link in bio.