StretchLab

StretchLab

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Many of our first time clients believe that everyone gets the same old routine stretch. How boring would that be?? Besides the introductory session, which is usually a routine stretch, every stretch after that is customized to meet the needs of the client. We’re only here to cater to the needs of your body. Come check us out!!
Having issues finding a gift for someone during the holidays? Gift them gift card for an introductory session. If you purchase a $100 gift card, you can also receive a FREE 25 minute session!! Sounds like a great deal to me. Come check us out and ask about the offer. See you soon!!!
Dealing with chest muscle tightness? Check out these stretches that you can do to help you feel better, inside and out!
https://www.wellandgood.com/stretches-for-tight-chest-muscles/
Meet Oscar who is one of our Flexologists. He has a bachelors in Kinesiology and is working on his Masters. Currently working as a Physical therapy and loves to play soccer on his off time. Checkout our availability at
www.StretchLab.com to book a session him.
Lily is working on releasing some of that tension in the clients left hip and glute. Our Flexologists work on a tension scale from 1-10 , where level 10 is the start of feeling pain. They want the client to reach a level 6.
You can tell Brian is loving this. 👍👍 for Lily.
Did you know that trauma release is one of the many benefits you'll get from stretching? Check out this article which shows 7 simple exercises that you can do to help you heal!

https://www.dailyom.com/journal/trauma-release-stretching-7-simple-exercises-to-help-you-heal/
Be kind to yourself, be kind to others, be beautiful!!

To all of our Veterans world wide, Thank You!!! 🇺🇸🇺🇸🗽✨✨


Say hi to Kennedy!! She’s one of our new Flexologists who just joined our team. She’s a yoga teacher and Reiki practitioner who enjoys hiking, sipping herbal teas, and making chocolate. Come and book a session with her while you still can…
There are so many benefits to fascial stretching! Check out this article on all the reasons why stretching your fascia is important!

https://www.shape.com/.../tips/fascial-stretching-benefits
Meet our new Flexologist Matt! Currently a chiropractic student and plans to graduate Fall 2024. He is a avid fantasy football player, golfer, and a big foodie. Come book a session with him, while he still has availability.

Staying hydrated helps your joints feel better which in turn helps you move more fluently. That’s because our joints are made up of synovial fluid, which is made up of water. The less water you drink, the stiffer your joints may feel. Make sure to drink plenty before and especially after your session to help not only your joints recover , but also help your muscles recuperate.

Staying hydrated helps your joints feel better which in turn helps you move more fluently. That’s because our joints are made up of synovial fluid, which is made up of water. The less water you drink, the stiffer your joints may feel. Make sure to drink plenty before and especially after your session to help not only your joints recover , but also help your muscles recuperate.

Daily tasks such as lifting packages, bending to tie your shoes, or running to chase your child around the house tends to get harder as we get older. Coming in for a stretch once or twice a week can make these tasks easier for you which leads to higher quality of life!!

Book with us! Our schedule is opening up with the new Flexologists we’ve added to our team. Looking forward to having you in.


Don't let the pain of shin splints stop you from running! Check out the 8 best stretches you can do to relieve your aches and pains.

https://www.bustle.com/wellness/stretches-for-shin-splints
Say hi to one of our new Flexologists Lauren LiBrandi. She specializes in dance, yoga, and leading international healing retreats. You can either find her playing in the waves or dancing on the dance floor. 🌊💃Come in and schedule a session with her.





Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from StretchLab, Gym/Physical Fitness Center, 21933 Ventura Boulevard, Suite A, Woodland Hills, CA.

Operating as usual

Timeline photos 03/12/2023

Spring forward into a new season with a fresh perspective and a flexible body. As we set our clocks ahead for Daylight Saving Time, let's also reset our bodies and minds with some energizing stretches. Whether you're a morning person or a night owl, stretching can help you feel more alert, focused, and relaxed. So, take a deep breath, reach for the sky, and embrace the extra daylight and warmth that Spring brings!

Timeline photos 03/11/2023

Stretching never looked so good! Our members not only love the personalized attention they get from StretchLab, but the incredible results they see in their flexibility and overall wellness! Find your local studio today and experience the benefits for yourself!

Timeline photos 03/09/2023

If you're tired of feeling stiff and achy, it's time to try assisted stretching! At StretchLab, we use a variety of techniques to help you achieve your wellness goals, from improved flexibility to reduced stress. Join us now and discover the power of assisted stretching!

Timeline photos 03/01/2023

Happy National Nutrition Month! We've partnered with Territory Foods to help fuel your body before and after a good stretch! Their delicious, nutrient packed meals provide the perfect balance to help you power through any workout. Together with Territory Foods, we are excited to support your health and wellness goals! Stop by your local studio today to learn more about our partnership!

Photos from StretchLab's post 02/24/2023

Feeling tension after a long day of desk work? Flexologist, Elise, has got you covered! Check out her tips on stretches to reduce neck tension and headaches!
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Elise has only been a Flexologist for about a month and a half, but immediately fell in love with the environment and purpose of StretchLab. She will be graduating this May from the University of Central Florida with a Bachelor’s of Science in Kinesiology, with a track in Exercise and Sport Physiology. Then, this July she will be starting her Doctorate of Chiropractic at Palmer College of Chiropractic! We are excited to have Elise bring her educational background to her members!
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Who's YOUR favorite Flexologist? Tag them below!

Timeline photos 02/14/2023

Roses are red, violets are blue, we offer customized stretches, just for you! Stop by your local StretchLab studio and treat yourself or your loved one to a one-on-one assisted stretch this Valentine's Day!

Timeline photos 02/13/2023

"Coming soon"
¡¡Primavera 2023!!

Timeline photos 02/12/2023

Get ready for the BIG game with a 1-on-1 assisted STRETCH! Stop by your local studio today. You'll feel like an MVP with the StretchLab experience!

Timeline photos 02/07/2023

At StretchLab, we focus on your recovery so that your body can get the energy it needs to move with ease. Our HIGHLY trained Flexologists will get to know YOUR lifestyle to create customized stretch sessions tailored for your body. Stop by your local studio today to get the FULL StretchLab experience!

Photos from StretchLab's post 02/03/2023

Have low back pain? See what this Flexologists says is their favorite stretch to do in the studio with their members to help reduce back pain!
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Let's meet Flexologist, Savannah! She started her Stretchlab journey about 10 months ago, at the Marlton, New Jersey location. She is also a NJ Licensed Massage Therapist and is currently studying for her Personal Training Certification. Exciting! We can't wait to see Savannah share her experience with both massage therapy and personal training with all her members.
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All our Flexologists come from a variety of backgrounds that help them bring various levels of expertise to every stretch session. Have a Flexologist you love working with? Tag their studio below so they can see!

02/01/2023

Do what you love with the one you LOVE!❤️Stop by your local StretchLab studio to purchase two 25 or 50-minute stretch sessions and receive two pairs of grip socks as an added treat!This offer ends on the 14th!

Timeline photos 02/01/2023

All month long, we are honoring all of the achievements and history of African-Americans. Happy Black History Month from StretchLab!

Timeline photos 01/24/2023

Imagine what less quad pain can do for you as you're completing your runs! You'll have better balance, move your board with ease and be on the mountain longer. StretchLab can make this happen, that's why snow boarders become StretchLab members! Stop by your local studio to learn more about what StretchLab can do for you!

Timeline photos 01/23/2023

At StretchLab, we focus on restoration and we know how important it is to combine your flexibility journey with good nutrition. That's why we are excited to be partnering with Territory Foods to bring healthy meals to all of our members! Get the full StretchLab experience and become a member today!

Timeline photos 01/20/2023

Don't just stretch this new year, GET STRETCHED! Reaching your problem areas can be tricky but a highly trained Flexologist can help target your pain points. Every assisted stretch is different, because we customize them just for you! Visit our StretchLab studio today!

Timeline photos 01/16/2023

StretchLab is a place for everybody and every BODY! Happy Martin Luther King Jr Day!

Timeline photos 01/10/2023

Imagine having better balance and stamina while on the slopes! Stretching can help with your full range of motion to keep you lasting longer on the mountain. That's why skiers become StretchLab members! Find your local StretchLab studio to learn which membership option is right for you during this winter season!

Timeline photos 01/05/2023

Imagine running a sprint, catching a baseball or simply walking with ease. With 1-on-1 assisted stretching, whatever your new years resolutions are, StretchLab can help you achieve them! What is YOUR Stretcholution?

Timeline photos 01/04/2023

Kick start your new year resolution with StretchLab! Adding stretching to your fitness and wellness routine is the perfect way to have greater mobility and keep you feeling better inside and out! Check out your local StretchLab studio to learn how to become a member!

Timeline photos 01/01/2023

Make moving and feeling better a part of your New Year Resolution! Stop by your local studio to see which StretchLab membership is right for you!

Timeline photos 12/26/2022

Happy Kwanzaa from the StretchLab team!

Timeline photos 12/25/2022

'Tis the season for stretching! Merry Christmas from StretchLab!

Timeline photos 12/24/2022

It’s the day before Christmas and you still have time to sleigh your Christmas list! An e-gift card is the perfect last minute gift! Click the link below to get yours.

https://www.stretchlab.com/

Timeline photos 12/18/2022

Happy Hanukkah from StretchLab!
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12/12/2022

Many of our first time clients believe that everyone gets the same old routine stretch. How boring would that be?? Besides the introductory session, which is usually a routine stretch, every stretch after that is customized to meet the needs of the client. We’re only here to cater to the needs of your body. Come check us out!!

Timeline photos 12/12/2022

On the twelfth day of Stretchmas, make someone move and feel better by gifting them a Hypervolt! This massage tool is a great recovery tool for someone who is active. Grab this item at your local StretchLab studio before it's gone!
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Timeline photos 12/11/2022

On the eleventh day of Stretchmas, purchase Tavi Noir this holiday season for someone who loves to stay active! Check your local StretchLab studio for availability!
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Timeline photos 12/11/2022

We are so excited it's National Stretching Day! Incorporating assisted stretching to your every day routine will give you long term benefits to improve your lifestyle! At StretchLab, we know that as we grow, our overly stressed muscles can impact the way we live our lives. That's why we care about your freedom to move with ease and the energy you need to stay moving and stay healthy. If you've never been stretched, use today as an opportunity to come in to a StretchLab studio! Our Flexologists will leave you feeling better than ever!
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Timeline photos 12/10/2022

On the tenth day of Stretchmas, help support a calm mind and emotional balance with these all-natural vegan gummies! Purchase these stocking stuffers at your local StretchLab before they're gone!
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Timeline photos 12/09/2022

On the nineth day of Stretchmas, use a Hypersphere to trigger point release on your tightest muscles so you can recover faster and move better! Call your local studio to purchase one today!
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Timeline photos 12/08/2022

On the eighth day of Stretchmas, a Hyperice Vyper GO will alleviate all of your aches and pains! That's why this tools makes the perfect gift this holiday season! Find this item at your local StretchLab studio today!
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Timeline photos 12/07/2022

On the seventh day of Stretchmas, give a stretch strap as a gift! There are many stretches you can do with this special tool and it makes for a great stocking stuffer! Purchase yours today at your local StretchLab studio!
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Timeline photos 12/06/2022

On the sixth day of Stretchmas, we are highlighting a grid foam roller! This cross functional tool is great to use when you're in need of muscle tension relief. Check your local StretchLab studio for availability!
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12/05/2022

Having issues finding a gift for someone during the holidays? Gift them gift card for an introductory session. If you purchase a $100 gift card, you can also receive a FREE 25 minute session!! Sounds like a great deal to me. Come check us out and ask about the offer. See you soon!!!

Timeline photos 12/05/2022

On the fifth day of Stretchmas, purchase a Tiger Ball from Tiger Tail! This is a great gift for someone who could use a massage when they're on the go. Get this stocking stuffer today at your local StretchLab studio!
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Timeline photos 12/04/2022

On the fourth day of Stretchmas, a StretchLab mug is a great gift to sip a favorite warm beverage. Check your local studio to purchase one today this holiday season!
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Timeline photos 12/03/2022

On the third day of Stretchmas, a StretchLab classis tee is easy to wear and comfortable, making this a great gift to give someone! Stop by your local studio to purchase yours today!
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Timeline photos 12/02/2022

On the second day of Stretchmas, cross off a StretchLab beanie on someone's wish list! This makes a great gift to keep them warm and cozy during this winter season! Call your local StretchLab studio for availability!
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Timeline photos 12/01/2022

Today is day 1 of 12 Days of Stretchmas!!! Today we are highlighting grip socks to add to your tree! Stop by your local StretchLab studio and purchase a pair before they are gone!

Timeline photos 11/24/2022

Happy Thanksgiving StretchLab Fam! We're thankful for health, flexibility, and of course, all of you!

11/21/2022

Meet Oscar who is one of our Flexologists. He has a bachelors in Kinesiology and is working on his Masters. Currently working as a Physical therapy and loves to play soccer on his off time. Checkout our availability at
www.StretchLab.com to book a session him.

11/18/2022

Lily is working on releasing some of that tension in the clients left hip and glute. Our Flexologists work on a tension scale from 1-10 , where level 10 is the start of feeling pain. They want the client to reach a level 6.
You can tell Brian is loving this. 👍👍 for Lily.

11/13/2022

Be kind to yourself, be kind to others, be beautiful!!

11/11/2022

To all of our Veterans world wide, Thank You!!! 🇺🇸🇺🇸🗽✨✨


11/09/2022

Say hi to Kennedy!! She’s one of our new Flexologists who just joined our team. She’s a yoga teacher and Reiki practitioner who enjoys hiking, sipping herbal teas, and making chocolate. Come and book a session with her while you still can…

Videos (show all)

Back to School is here! Check out our Flexologist demonstrating stretches for students and teachers. Whether you are sit...
Get your 7th Inning stretch on with StretchLab! Check out 3 stretches you can do next time you're watching the game to h...
What is PNF and how do we incorporate it into your stretch sessions? Our new Lab Lessons video can show you how we use t...
We always say StretchLab isn't just about stretching. This applies to our Flexologists as well! Hear from real Flexologi...
Did you know shoveling sends about 11,000 people to the hospital each year? If shoveling snow is something you're tackli...
We know stretching is important for running, but how does it actually impact your body so you can run better? We teamed ...
Big thank you to WFAA for having StretchLab share why getting stretched is important! #StretchLab
"I found that I was starting to get more distance, started to hit the ball better, started to score better..."Not sure i...
Do men need to get stretched? According to these 3 StretchLab members, yes! See what they each have to say about why the...
Calling all cyclists - do you know how stretching can impact your ride? We teamed up with CYCLEBAR to share what you nee...
Does stretching really improve sports performance? The answer is yes! See what our Director of Education has to say abou...

Location

Telephone

Address


21933 Ventura Boulevard, Suite A
Woodland Hills, CA
91364

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 3pm
Sunday 8am - 1pm

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