Rhythm and strike fitness

09/26/2026

Sign up! Check the app for times

09/25/2026

🔥 NEW TO RHYTHM & STRIKE FITNESS? 🔥

Try us out with our
🥊 7 DAYS FOR $7 🥊
Unlimited classes for 7 days!
(New members only)

Come experience:
⚡ Signature Boxing-to-the-Beat Classes
🥊 Strike Boxing Fitness
💪 Boxing Bootcamp
🎵 Incredible music, lights, energy & community

📲 Download our app to get started!

HOW TO FIND US:
• Open the App Store or Google Play
• Search: Rhythm & Strike Fitness
• Download the app
• Grab your 7 for 7 intro offer
• Book your first class!

No experience needed. Just show up and have fun. 🔥

09/24/2026

09/24/2026

🥊 THREE WAYS TO TRAIN. ONE INCREDIBLE INTRO OFFER.

Not sure which class is right for you? Try them ALL!

🎵 SIGNATURE CLASS — Boxing to the beat. High-energy, music-driven and seriously fun.

🥊 STRIKE — Slow it down and sharpen your skills. Focus on boxing technique, form and confidence.

💪 BOXING BOOTCAMP — Boxing meets strength and conditioning for a challenging full-body workout.

🔥 NEW CLIENT SPECIAL: 7 DAYS FOR JUST $7!
Get 7 days of unlimited classes and experience all three styles for yourself.

No contact. No experience necessary. All fitness levels welcome.

📲 Getting started is easy: Download the FREE Rhythm and Strike Fitness app, grab the 7 Days for $7 intro offer, and book your first class!

MOVE. PUNCH. GET STRONG. HAVE FUN.
🥊 Rhythm and Strike Fitness | Woodstock, GA

09/24/2026

Thursday 8 am and 6pm

09/18/2026

🥊 WOODSTOCK — COME WORK OUT WITH US! 💚

Rhythm & Strike Fitness is taking over AMPED in the Park next Saturday, September 19th, and we still have spots available!

Join us from 9:00–10:00 AM at the Northside Hospital–Cherokee Amphitheater in downtown Woodstock for a fun, high-energy FREE community workout.

We’ll be bringing our Rhythm & Strike style of fitness outdoors with shadow boxing, cardio and full-body movement — and NO boxing experience is necessary. All fitness levels are welcome!

✅ FREE
🥊 No boxing experience needed
💪 All fitness levels welcome
👯 Bring a friend, spouse or neighbor
📅 Saturday, Sept. 19
⏰ 9:00–10:00 AM
📍 Downtown Woodstock

Spots are limited, so please register here:
FREE AMPED in the Park Registration⁠

We’d love to pack the park with our Woodstock & Cherokee County neighbors. Come punch, sweat and have some fun with us! 🥊💚

— Andrea & Rodney
Rhythm & Strike Fitness

09/17/2026

This!