Wooster CardioKickboxing

Wooster men and women of all ages, shapes, and sizes are losing 3-5 pounds in the first 7 days alone Here's how we get you such awesome results.

Wooster men and women of all ages, shapes, and sizes are losing 3-5 pounds in the first 7 days alone - while learning self-defense and
having a TON of fun! We combine cardio, resistance, and interval training to give you the most fat-melting workout possible. Individually, each of these forms of exercise is powerful. Combine all three... and you've got one heck of an awesome, fat-burning workout.