2 Mindful Girls

We’re back with one of our favorite programs as we kick off fall! 🍁 🍂

Join us SUNDAY SEPTEMBER 13 at 10:00-10:45 for a magical yoga, story, and art class with our friends at Henry Bear’s Park in Charlestown! 🐻

Each class includes mindful breathing, yoga poses, a story with movement, and a craft! 🎨 🧘🏽

This MAY be your LAST chance for an outdoor class with us at Henry Bear’s until next year! Once the weather cools down, we move inside the beautiful store 💖

Register at 2mindfulgirls.com under shop!

Henry Bear’s Park does have free parking! Mats and all materials are included! See you there!

Celebrate the season with an evening full of movement, creativity, and fall fun! Kids will enjoy a playful mix of yoga, creative crafts, mindfulness games, and a light snack while connecting, creating, and having fun together. 🍁🍂

Designed for ages 4–12, this drop-off camp is the perfect Friday night activity for kids to move their bodies, get creative, and enjoy all the cozy fun of fall!🧘🏽

🍁 Friday, September 18th
⏰ 6:00–8:30 PM
🧒 Ages 4–12
💲 $55 per child
📍 2MindfulGirls Studio
31 Harvard St., Worcester, MA

Register at 2mindfulgirls.com under shop (look under the camps tab)!

🍎🍂 SEPTEMBER YOGA LESSON SERIES IS HERE! 🐷🔤

Four ready-to-use kids yoga lessons designed for ages 3–8 — perfect for preschool teachers, elementary teachers, kids yoga instructors, counselors, therapists, homeschool families & anyone looking to add more movement + mindfulness into their day! 🧘‍♀️✨

This month’s lessons include:
🔤 Alphabet Yoga Adventure
🔷 Shapes Yoga Adventure
🐷 Farm Yoga Adventure
🍂 Fall Yoga Adventure

Each themed packet is packed with engaging, kid-friendly activities including:
🧘 Themed Yoga Pose Cards
🤸 Warm-Up Activities & Teacher Guides
🌬️ Mindful Breathing + Breath Coloring Activities
💗 Social-Emotional Learning Activities
🎨 Yoga Coloring Pages
🎲 Movement & Yoga Games
✨ Plus additional themed activities!

Individual Lessons: $5 each
OR…
🌟 GET THE COMPLETE SEPTEMBER BUNDLE FOR $15! 🌟

That’s 98 PAGES of printable yoga pose cards, games, mindfulness activities, SEL activities & more — with four complete lessons ready to print and use!

Perfect for planning an entire month of movement, mindfulness & fun without having to create everything yourself. 💚

✨ Ages 3–8
🖨️ Digital Download
💻 Print + Use Again & Again

Available now in the 2MindfulGirls Shop! 🛍️

As much as we don’t want to say the f word… FALL is around the corner 🫣🍂

And we are here to ring in the season with another of our Mom and Mini classes in Worcester! 🧘🏽

Celebrate incoming season with a morning of movement, connection, and mindfulness - we will practice fall yoga poses and breaths, dance like leaves falling from trees, do partner poses, and end with a cozy craft!

Limited spots- mom and mini classes can only hold 8 parents and children 👧🏾

Register at 2mindfulgirls.com under shop

🍂Mindful Adventurers: Calm & Create
Ready for a new adventure? Join us Tuesdays for a fun filled Yoga & Mindfulness Series where kids can move, breathe, create and discover new ways to feel calm, confident, and connected!

Sign up @ https://2mindfulgirls.com/shop/p/mindful-adventurers-calm-create-worcester

Boston area families- this is not a drill!!!! 🚨

We are able to take FOUR more students for this
camp due to extra staff helping Ava! 🎉

We are so excited to bring this mini camp to Charlestown for kids 7 and under before the start of school! 🧘🏽 ✏️

If you were thinking about registering, NOW is the time! After these spots are filled we can’t take any more children

As a reminder, camp includes
✅ Pizza lunch & snack
✅ Yoga class
✅ Creative mindfulness crafts through the day
✅ Mindfulness games
✅ SEL activities
✅ Storytime with yoga

And most importantly … us sending home CALM kids! 👧🏾

Register TODAY for the last 4 spots at 2mindfulgirls.com under shop!! 🛍️

We can’t wait to see you at our mini camp!

🎉 BIRTHDAY PARTIES, THE MINDFUL WAY! 🎂✨

We’ve given our 2MindfulGirls Birthday Parties a BIG refresh — with more themes, more creative options, and even more ways to make your child’s celebration feel completely them. 💕
Our birthday experiences combine everything kids love with everything we love:

🧘‍♀️ Themed yoga & movement
🎈 Interactive games & challenges
🎨 A creative themed craft
💕 Mindfulness woven into the fun
🎁 A special surprise for the birthday child
✨ And LOTS of birthday magic!

Choose from tons of party themes — from Bluey, Frozen & Moana to K-Pop, In My Birthday Era, Wicked, Spa, Superhero, Unicorn, Dino and so many more! 🌈

And if your child is obsessed with something we don’t already offer? We’ll create a custom theme just for them! ✨

💕 Celebrate at our Worcester studio
🏡 Or let us bring the party to you!
🎂 Birthday experiences start at $400 for up to 10 children.
Swipe to see how we celebrate ➡️

Ready to plan your child’s party?
🎉 Visit 2mindfulgirls.com to explore all of our party themes & submit a birthday inquiry!