Third Eye Yoga Collective

Join Polly THIS Sunday, 5/3 at 2:00pm for this special crafty combo practice 🤩🤗🎨🧘‍♀️
YogArte: The intersection of art and movement
This explorative and process focused workshop consists of an opening meditation, and then some work with movement or mark making. The majority of the time will be spent moving from asana to painting; watercolor supplies provided.

We complete the practice with Shavasana and a moment to reflect on the practice~ connecting the image created to the practice through written word, a sentence or whatever the student requires. Assistance is not required, all levels welcome.

Preregistration required. Sign up here:
https://app.punchpass.com/org/7259/classes/19674888

Join Georgia for a special afternoon of relaxation and renewal:

The Healing Hour 💫
Sunday 4/26, 3:00-4:30pm

Slow down and gift yourself 90 minutes of cozy self-care. Gentle yoga postures, optional hands-on Reiki, and calming aromatherapy guide you into a peaceful mind and body. Step into the week feeling grounded, balanced, and renewed. Join us for a healing practice just for you. You’ll love this class if: you crave a safe, nurturing space to fully relax; you want gentle movement that supports both body and mind; you enjoy the comfort of hands-on guidance and soothing energy work; you’re looking for a mindful way to reset before the week begins.

Space is limited!
Pre-registration required:
https://app.punchpass.com/org/7259/classes/19487454

Join Gina NEXT Sunday, April 19th at 12:45PM for a special sound bath experience 🌱

Root & Rise: A Spring Sound Bath Experience

As the earth steadies itself in the fullness of spring, you are invited to do the same. Root & Rise is a grounding and gently activating sound journey designed to help you anchor deeply into your body while allowing your energy to expand naturally upward.

Through crystal bowl vibrations, Reiki-infused sound, and intuitive vocal tones layered with light codes, this experience supports both stability and growth. We begin by settling into the roots—calming the nervous system, softening the body, and creating a sense of safety within. From that grounded foundation, the sound gradually lifts and opens, inviting clarity, confidence, and renewed vitality to emerge without force.

This is not about rushing into bloom. It is about rising because you are supported.

Space is limited! Pre-registration required:
https://app.punchpass.com/org/7259/classes/19759237

THIS Saturday: 3/28, 2:00-4:00pm
All Levels Chair Yoga: A 2 hour Mindful Movement Experience
W/ Jennie Backstrom

This 2-hour chair yoga workshop offers a supportive, accessible way to move, breathe, and reconnect with your body—no floor work required. Using a chair as our foundation, we’ll explore gentle yoga, joint-friendly movement, affirmations, and deep relaxation to help you feel steadier, more open, and at ease.

Guided by gentle, supported movements that prioritize ease, stability, and mindful awareness, this practice is ideal for all bodies, all ages, and all levels of experience—especially if you’re new to yoga, returning after time away, or seeking a calmer approach to movement.

Come as you are. Leave feeling grounded, supported, and renewed 🫶🏽🙏🏽🤍

Preregistration required. Sign up here:
https://app.punchpass.com/org/7259/classes/19390100

Trauma Conscious Yoga: Living with Anxiety
Saturday March 21, 4:30-6:30PM
with Jordan

In this 2 hour class, we’ll explore a collection of Yoga methodologies that are effective for releasing anxiety and improving overall mental health. For the asana practice, we will move through a gentle flow and end with a guided meditation. Leave feeling grounded, connected and calm.

Register here: https://app.punchpass.com/org/7259/classes/19345260

New class offering: Prenatal Yoga
Fridays 5:45- 6:45p
w/ Jordan Murphy

Starting THIS week!
Tell all the pregnant yogis to join us 🫶🏽🙏🏽
(NO class on 3/13)

Sign up here: https://app.punchpass.com/org/7259/classes/19479990

New class announcement! 🎉🙏🏽🤍🤗

Every Sunday 7:15p-8:30pm
Soulful Sundays Flow & Let Go
w/ Jeanine

Starting this week!
Join us 💫

Join Gabrielle NEXT Saturday (2/7) from 1-2:30PM for this 90 minute restorative pop-up practice celebrating self love. In the spirit of friendship, bring a friend for free and snuggle in for an afternoon of gentle comfort and care. This offering blends restorative yoga with loving kindness meditation to leave participants feeling relaxed and supported. A focus on the Heart chakra will be woven throughout the practice, highlighting the power and vitality of love within. Please bring crystals, mala beads, oracle cards, or anything that makes you feel more connected to self and the Universe. Beginner friendly.
Your $20 ticket includes you and an additional spot to bring a friend for free.

Sign up here: https://app.punchpass.com/org/7259/classes/19217312

New class offering:
Sunday Sunrise 🌄 Tai Chi w/ Rick Rocha
Sundays at 8AM beginning on 2/1/26

Tai Chi: learn for fun, exercise and spiritual harmony.

Each class begins with light warm-up stretches followed by some type of Qigong. Qigong can be defined as, “Energy Cultivation” and is an important part of the Tai Chi practice.

Like Tai Chi, Qigong has many health benefits to offer the mind, body, and spirit. In these classes you will be introduced to several methods of Qigong and styles of Tai Chi over time.

The last part of our class time will be devoted to Tai Chi movement, learning and understanding the how and why of Tai Chi full body coordination. Tai Chi is practiced slowly, stepping in many directions, which increases our balance, focus, and inner strength. We use the full studio space, blending one posture into the next as we step and move in space. The movements are practiced solo, and mindfully, but eventually can be with a partner as self-defense theory, which advanced students can discover.

While Tai Chi can be fun, it can also be challenging, even if you have a yoga or some other fitness background.

Please dress with comfortable clothing and footwear, no flip-flops or mat needed.

Sign up here:
https://app.punchpass.com/org/7259/classes/19217281

New Year New You Soundbath
w/ Gina Cranford
THIS Sunday 1/11/26
2:00-3:00PM
Tickets $35

Step into the new year with a sound bath designed to gently recalibrate your whole being. Through crystal bowls, Reiki energy, and intuitive vocal light codes, you’ll be guided to release last year’s residue and attune to the frequency that feels most authentically you. This is a deep reset for the body, clarity for the mind, and a luminous new beginning for the spirit.
This 60 minute offering blends:
• Reiki-infused crystal bowl sound healing
• Intuitive vocal tones and light language codes
• Intentional energetic weaving shaped by your unique inner landscape
• A grounded, heart-centered container rooted in Gina’s decades of musical training and certified sound healing expertise

Register here:
https://app.punchpass.com/org/7259/classes/18957439

Third Eye Yoga Collective has joined the Worcester Center for Crafts Healing Arts Department!🎉🎉🫶🏽🙏🏽🧘🏽‍♀️🥳🎊🙌🏽

Join us for a relaxed day of wellness to celebrate community. We will be offering 4 mini practices to sample throughout the day, feel free to pop in for one or all of them. Remember to meet some of the craft centers new additions and join us for light refreshments in the lobby. This event is free and open to all, classes will be capped once full.

THIS Saturday 12/13/25 10:30A-2P
Worcester Center for Crafts
25 Sagamore Rd, Worcester

No preregistration needed!
Hope to see you there! ✌🏽