Worcester Fitness

☀️ Summer is the perfect time to build confidence in the water!

Enrollment is now open for our Summer Seasonal Private Swim Lessons at Worcester Fitness.

Give your child the opportunity to gain valuable swimming skills and the confidence to take on new adventures this summer.

Spots are limited. Register today!

https://worcesterfitnessswimacademy.com/private-swim-lessons-2/

Thank you Roosevelt School Worcester - Family Page for sharing these moments from last weeks mini-olympics! Worcester Public Schools - Worcester, MA

Working toward more good days for an entire month is something to be proud of.

Small daily choices add up:
✔ Checking in with yourself
✔ Reaching out to others
✔ Moving your body
✔ Resting when needed
✔ Taking time to recharge

Celebrate the effort you’ve made this month and keep the momentum going.

You deserve more good days.

😀MORE GOOD DAYS
A Worcester Fitness Mental Health Month Series

“Swim lessons tend to be the first thing that’s dropped because the baseball schedule changed, we just got the soccer schedule, we can’t do the lessons, but soccer and baseball are not gonna save your life."

Worcester Fitness General Manager Kat Pittinger is featured in this recent article by Marilyn Schairer for GGBH Newsabout the importance of swim lessons.

🚨"Accidental drownings is the single leading cause of death for children ages 1-4 in the United States, ahead of car crashes and cancer, according to the U.S. Centers for Disease Control and Prevention."🚨

‘It’s not a luxury:’ With child drownings on the rise, swim lessons more crucial than ever Accidental drownings are the single leading cause of death for children ages 1 to 4 in the U.S., ahead of car crashes and cancer, according to the CDC. Black children drown at rates three times higher than white children.

The 2026 Worcester Public Schools - Worcester, MA Mini-Olympics was jam-packed with outstanding athleticism, sportsmanship, and smiles! We're so proud to be the primary sponsor of this event. Every year since 2012, we have had this event circled on our calendars as one of our absolute favorite days of the year. Thank you to EVERYONE who works tirelessly behind the scenes to create such a great experience for the kids!



Photos: Kill The Ball Media

We all need support sometimes.

Mental health support can look different for everyone:
✔ Exercise
✔ Therapy
✔ Rest
✔ Medication
✔ Time outdoors
✔ Friends and family
✔ Mindfulness and reflection

Exploring what helps you feel your best is a sign of strength, not weakness.

Keep working toward more good days.

😀MORE GOOD DAYS
A Worcester Fitness Mental Health Month Series

Worcester Fitness was proud to spend time with the amazing students, families, teachers, and PTO volunteers at the Rice Square School Fun Run! 🏃‍♀️☀️

Events like this are such a great reminder that fitness, community, and encouragement can make a real impact at every age. From cheering students on to helping support playground improvements and student programs, we were honored to be part of such a positive day in Worcester.

Huge credit to the Rice Square Elementary PTO for creating an event that gets kids moving, smiling, and working together toward something meaningful.

We love seeing our community come together like this 💙



Worcester Public Schools - Worcester, MA

Memorial Day can also be a reminder to slow down and recharge.

Find a little quiet time for yourself today:
📖 Read a few pages of a book
🚶 Take a walk
☀ Spend time outside
🧘 Simply pause and breathe for a bit

Rest is important too.

Wishing everyone a safe and meaningful Memorial Day.

😀MORE GOOD DAYS
A Worcester Fitness Mental Health Month Series

🇺🇸 Memorial Day Weekend Hours 🇺🇸

Please note our holiday weekend schedule:

Sunday: 7:00 AM – 1:00 PM
Monday: 7:00 AM – 12:00 PM

Wishing everyone a safe and meaningful Memorial Day weekend as we remember and honor those who served. ❤️🤍💙