We are a FREE fitness group for EVERYbody that hosts workouts every Wednesday morning: 5:20 AM - 6:05 AM and 6:20 AM - 7:05 AM.
We also host Pop Up workouts at different locations. Check our recent posts for more information. Our goal is to help build community in and around Worcester by bringing people together to exercise and most importantly have fun! Everyone is welcome, and we truly mean EVERYONE. November Project
Lowering the intimidation of fitness, building human connections, and improving mental and physical healt
07/21/2026
Can't Stop, Won't Stop. The rain should be over, and we'll be climbing those bleachers and stairs. Friends and family are encouraged to give it a try. Coffee and breakfast available at Culpeppers around 7:00. See you bright and early!
07/17/2026
Happy Friday! ☀️
What a beautiful morning for Friday Hills! We also had the pleasure of welcoming some new friends all the way from Austria! 🇦🇹💙
A reminder that tomorrow is our George Street Clean Up from 1:00–3:00 PM. If you can make it, . Every helping hand makes a difference, and many hands make light work. Reach out to Seth Popinchalk with any questions.
See you next week back at the stadium on Wednesday at 5:20am and 6:20am!
07/15/2026
Happy Wednesday! ☀️🔥
It was a hot and smoky one this morning, but we got it done! Huge shoutout to our “A” newbie squad as we welcomed Anna, Amanda, Amy, and Amy! What a day to start your November Project journey—the hottest Wednesday of the year (so far)! 💙
Everyone did an amazing job. The effort, encouragement, and energy this morning were incredible. Proud is an understatement!
We’ll see you at one (or all!) of our upcoming events:
🏃 Friday Hills — Friday at 6:00 AM at Bancroft Tower
🧹 George Street Clean Up Volunteer Event — Saturday at 1:00 PM
🏟️ Back at the stadium next Wednesday at 5:20 AM or 6:20 AM
Have a great week, stay hydrated, and breathe well. See you soon! 💪
Fitton Field Stadium at Holy Cross! Come on out and climb! 5:20 or 6:20 a.m. to jump right in, or 5:15/6:15 for optional stretching first. You'll love it, and anyone can do it. Bring Water tomorrow/Drink water tonight! Get to bed! See you in the AM.
Yeeeessss!! NP Summit 15 is coming to Boston June 2027!!! 🤩🤩🤩🤩
07/13/2026
NP Woo and a few NP PVD and NP Boston friends enjoyed the East Bay Providence Bike Path for a beautiful Sunday Funday Cycle Social today! We enjoyed 28 miles, ice cream, Del’s lemonade and an amazing gourmet dinner at the Waterman Grille! It was a perfect day with great people! Join us on Heylo to stay up to date on all social and workout info.
See you back at the stadium at Holy Cross on Wednesday at 5:20AM and 6:20AM!
CHOOSE YOUR CHARACTER: FRIDAY HILLS EDITION 🎮🔥
🚴 The Cyclist
🏃 The Runner
🐕 The Runner + Dog
🪨 The Spartan/Rucker
Whatever your character, !
🚲 SUNDAY: Group bike ride on the East Bay Providence Bike Path — details on Heylo!
🏟️ WEDNESDAY: Back at the stadium at 5:20AM & 6:20AM
⛰️ NEXT FRIDAY: Meet us back at Bancroft Tower at 6:00AM!
All paces. All fitness levels. Always free. Always better together. 💪🔥
07/10/2026
Ruck, Run, Walk. Just Show Up. You'll be glad you did - and we will, too! We can't wait until 6:00. Get good sleep, drink water! Meet at the tower.
🇺🇸 Happy 250th Birthday, America! 🇺🇸
The celebration continued at the stadium this week!
After kicking things off last week with 35-minute workouts, we wrapped up our Independence Day celebration with a one-time-only Red, White & Blue edition of Tag. It was fast, fun, and full of laughs—the perfect way to celebrate 250 years!
A huge congratulations to José, our newest Positivity Award recipient! We are so lucky to have you in our community. Glad to see you take the PA for a spin around the stadium today! WEPA! ❤️💙🤍
The fun doesn’t stop here:
🚩 Friday Hills – 6:00 AM at Bancroft Tower
🚴 Group Bike Ride – 10:30 AM on the East Bay Bike Path in Providence
🏟️ Next Wednesday – Back at the stadium at 5:20 AM and 6:20 AM
Whether you’ve been with us for years or have been thinking about checking us out, there’s always a place for you.