10/20/2026
Transformation Tuesday š„: Meet Lois and read about her incredible transformation with Burn Boot Camp Worthington!
Iāve been at Burn since the spring of 2024. Growing up, I played sports, mostly tennis, and I also danced. I was a dance major in college, and after I stopped dancing, I struggled to find a workout routine I could stick with. Years of dancing, sports, and pregnancy left me with back, hip, and knee issues. After having children, finding the time to work out was another challenge.
Thankfully, I had mom friends at Burn who encouraged me to give it a try (thank you, Sam and Rachael!). Since joining, I feel stronger, happier, and healthier than I have in years, and that has made a positive difference in so many areas of my life. Itās amazing how much strength training has helped with the pain in my back and hip. Iām better able to take care of my family, whether that means deadlifting my sleeping 9-year-old off the floor and into bed or helping my aging, 110-pound dog into the car.
The childwatch is amazing and was ultimately what sold me on joining. I also love that I get to set a good example for my three boys by showing them the importance of taking care of myself and staying strong.
I tell everyone that going to Burn is my therapy. The uplifting community is what keeps me coming back. When I feel better, it makes such a difference in the lives of the little people around me too. Iām so thankful for this gym and the wonderful people who make it what it is.
