Eastern Shawnee Wellness Center

09/13/2026

The Tecumseh Challenge Course is ready for you. Just remember these 4 rules : You may check it out early.
1. Follow and keep the blue ribbons on your right side.
2. Follow the arrows in the cones.
3. Do not go under or around caution tape.
4. Do not pay attention to any other signs or arrows.
We will be making little adjustments and filling the pits this week. The course is in great shape. Come check it out or just be ready for a challenge on Saturday.

09/12/2026

🏃‍♀️🔥 IT’S TIME TO SIGN UP ! 🔥🏃‍♂️
TECUMSEH WARRIOR CHALLENGE

📍 Wyandotte, OK
📅 September 19, 2026

Whether you’re racing, cheering, volunteering, or just looking for a reason to get out and move, this is one you don’t want to miss!

Let’s show up, have some fun, and make this year’s Tecumseh Race one to remember! 💪🔥

Who’s racing with us?! 👇

https://runsignup.com/Race/OK/Wyandotte/TecumsehWarriorChallenge?utm_source=platform_find_a_race&utm_medium=referral

09/10/2026

💛💛 Come walk with us 💛💛

09/09/2026

⚡️ ENERGY DRINK BATTLE! ⚡️

We need to settle this once and for all… 👀
What’s your GO-TO energy drink? 🥤💥
👇 Drop your favorite in the comments!

🩷 Alani
💙 Ghost
💜 Celsius
💚 Monster
🧡 Red Bull
❤️ Prime
💛 Other — tell us what we’re missing!

And be honest… how many are you drinking before you make it to the gym? 😂🏋️‍♀️

09/08/2026

🏃‍♀️🔥 THE 2026 TECUMSEH WARRIOR CHALLENGE IS ALMOST HERE! 🔥🏃‍♂️

📍 Wyandotte, OK
📅 September 19, 2026
👟 3.1 miles or 1 mile run run

Whether you’re racing, cheering, volunteering, or just looking for a reason to get out and move, this is one you don’t want to miss!

Bring your friends. Bring your family. Bring your running shoes. 👟

Let’s show up, have some fun, and make this year’s Tecumseh Race one to remember! 💪🔥

Who’s racing with us?! 👇

https://runsignup.com/Race/OK/Wyandotte/TecumsehWarriorChallenge?utm_source=platform_find_a_race&utm_medium=referral

09/08/2026

09/06/2026

We are open today 1-5pm 👏🏻 and will reopen Tuesday 9/8 at 5am ⏰

08/31/2026

💡 QUICK WELLNESS FACT 💪🏻

You don’t have to spend hours in the gym to make a difference.

Even short bouts of movement throughout your day can add up and contribute to your overall activity.

Take the stairs. Go for a walk. Stretch between tasks. Get in a quick workout. Take a swim.

It all counts. 💪

Don’t wait for the “perfect” workout.. just get moving!

08/29/2026

🔥 TECUMSEH WARRIOR RACE SEPTEMBER 19TH! 🔥

Warriors, are you ready to test your strength, endurance, and grit?! 💪🏽🏃‍♀️🏃‍♂️

The Tecumseh Warrior Race is coming up on September 19th, and we want YOU to get moving with us! 🥷🏽🔥

Whether you’re already training, getting back into fitness, or just looking for a new challenge—this is your sign to STEP UP, GET STRONG & BECOME RACE READY!

Stop by the Eastern Shawnee Wellness Center and let’s get you prepared to conquer the course!

The race is September 19th.
The question is… ARE YOU READY, WARRIOR? 🪶🔥
Sign up here—> https://runsignup.com/Race/OK/Wyandotte/TecumsehWarriorChallenge