CrossFit Alanis

Meet Coach Jill! Our head of Nutrition, and expert in all things HYROX 💪 Fueled by passion, Colombian energy, and the belief that you can do one more rep 🇨🇴

As long as you show up you’re making progress 🤝 Stop pushing back the starting line. ||

The countdown to HYROX Dallas is here. Are you prepared? ⏱️ For more info on our HYROX classes as an official training club, follow our link in bio 🤝

Some days are harder than others, but the new you is waiting just around the corner. Don’t lose sight of your goals, and always remember we’re here to cheer YOU on 💪

Meet Coach Cassie! 💃💪 Part coach, part dancer, full-time motivator. One of the many reasons our members stay safe, inspired, and consistently crush their goals 👏

Our Summer Barbell Ladies are starting strong 😎💪 Welcoming back our returning Champs and excited to build new ones 👏 ||

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Every year.
We never forget.
Forever grateful.

Every Memorial Day, thousands of people around the world step into CrossFit affiliates to take on the same workout for the same reason: to remember.

To honor the men and women who gave their lives in service to their country.

And to honor the life of Lt. Michael Murphy.

Murph has become one of the most recognized workouts in CrossFit, but it was never meant to be about fitness alone.

It’s about sacrifice.
Perspective.
Community.

For the CrossFit community, Murph has become a moment to pause and remember what Memorial Day represents.

It was a beautiful Saturday honoring our ladies and their friends! Just us girls hanging out , cheering each other on while singing out loud to some bangers! 😝

It is the first of many FREE community open events for the summer series!

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