10/14/2026
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PROGRESS > COMFORT.
Call it overprogrammed, training outside your means, or whatever you want.
One of the best things about our gym and this style of training has very little to do with the physical side. Itās learning to push through hard things, getting comfortable being uncomfortable, and realizing youāre capable of a lot more than you thought. Not every workout needs to be fun. Not every day needs to feel good. Thereās a lot to be gained from doing things you donāt necessarily want to do.
Weāre not interested in programming just to keep everyone happy.
The goal is progress, not maintenance.
So swing by and try a couple of our severely overprogrammed, borderline crazy workouts. Weāll even have the audacity to personalize them to your abilities and goals, regardless of your age or fitness level!
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