The Regimen Trained

Summer is officially here ☀️

Come by and check us out! We are offering a FREE trial class before any commitment!

Message us here or email us at [email protected]

Congrats to Coach ! Podium finish at the ! 💪

The Open 2026

Hands down the best three weeks of the year.

So many memories made, so many big moments, and so much hard work on display. It’s always special getting to watch everyone showcase the progress they’ve been quietly putting in all year long. New skills, PRs, first Open workouts, and a whole lot of cheering each other on.

Big shoutout to Team Captain Randall and the Sore Winners for taking the win this year.

🚨🚨🚨🚨🚨🚨

Movements for The Regimen Cup — Events 2–5 💪

Event 1 will remain a surprise, but both divisions will be able to complete it.

Questions? Drop a comment or send us a DM!

Extra thankful for this crew!

What a GOOD day!! Shoutout to our members for showing up and making it happen! We are so thankful for you. You guys are what make this place special! 👊

Proud of these 3!

50k Trail Run in the books. They crushed it!

Gym Fam Cookout