Average Tim's Gym

Average Tim's Gym 24 HR ACCESS Fitness center. Appointment required to join. Olympic Free Weights. Custom Racks. Full line Cardio. Personal Training. Speed & Agility Trng.

24 Hour ACCESS facility.

Week ✌🏽Let's GOOOOOOOO πŸ‘ŠπŸΌπŸ’₯πŸ’ͺ🏽🏈BLACK KNIGHT PRIDE
09/04/2026

Week ✌🏽
Let's GOOOOOOOO πŸ‘ŠπŸΌπŸ’₯πŸ’ͺ🏽🏈
BLACK KNIGHT PRIDE

πŸ˜ŠπŸ™ŒπŸ½πŸ’ͺ🏽
09/02/2026

πŸ˜ŠπŸ™ŒπŸ½πŸ’ͺ🏽

πŸ’ͺπŸ½β›³οΈ
08/28/2026

πŸ’ͺπŸ½β›³οΈ

This week's Daily Review Athlete of the Week is Owen Savercool of Towanda, brought to you by Beers Auto and Tag.

Savercool shot 76 at the Selinsgrove Invite on Friday to place third overall and help lead Towanda to a team title with a score of 231.

At Wednesday’s NTL meet, he carded a 79 as Towanda earned another sweep to remain undefeated in the league.

Photo by Lance Larcom.

Let's GOOOOOOOO ⚑️⚽️πŸ’ͺ🏽
08/23/2026

Let's GOOOOOOOO ⚑️⚽️πŸ’ͺ🏽

π€π°πšπ² π†πšπ¦πž π„π§πžπ«π π² πŸ”‹

πŸ†šLehigh
πŸ“Bethlehem, PA
πŸ•1pm
🏟️Ulrich Sports Complex
πŸ“ΊESPN+
πŸ“ŠLehighSports.com

βš”οΈ

08/14/2026

Farmer Carry GauntletπŸ’₯πŸ’ͺ🏽
All smiles before/during/afterπŸ˜ŠπŸ˜πŸ˜‰

*workout:
Warmup, Rower 500/400/300/200/100 rest as needed, maintain less rest as on the 200/100

Farmers Carry: 1000 yds
80lb KB 100yds x2
70lb KB 100yds x2
60lb KB 100yds x1
50lb KB 100yds x1
High/Low carry: 15/20+/- KB high carry 50/60lb KB low/standard carry 100yds x2
Front KB Carry 60lbs 100yds x2

08/09/2026

Quick tour of my favorite room here at ATGπŸ’“πŸ’ͺ🏽

*LOVE the chalk handprints left by members on the wall below McGregor πŸ˜πŸ‘ŠπŸΌπŸ’₯😎

Member SpotlightπŸ’ͺ🏽: πŸ’₯Desiree S.πŸ’₯She is the 1ST ATG member to sign up back in March, 2016πŸ™ŒπŸ½ She has been here since day 1...
08/08/2026

Member SpotlightπŸ’ͺ🏽: πŸ’₯Desiree S.πŸ’₯

She is the 1ST ATG member to sign up back in March, 2016πŸ™ŒπŸ½ She has been here since day 1😊
Her favorite exercises are RDL's & Dumbbell upper body work(shoulders, bi's/tri's etc). You may never see her because 99% of the time she trains at 4AM

Fun facts: She has never paid for her membership & takes Energy drinks without paying for them
πŸ€·πŸ½β€β™‚οΈπŸ€¦πŸ½β€β™‚οΈπŸ˜‰

I also married herπŸ€“πŸ˜ŠπŸ’“πŸ’ͺ🏽

Our annual training session with the OYW candidates. Jen & Mia Wilcox joined us😊Great groupπŸ™ŒπŸ½πŸ’ͺ🏽We did a 3 minute AMRAP:b...
08/07/2026

Our annual training session with the OYW candidates. Jen & Mia Wilcox joined us😊
Great groupπŸ™ŒπŸ½πŸ’ͺ🏽
We did a 3 minute AMRAP:
burpee/squat/jumping jacks
Followed by proper push-up form/function & variants: standard, modified, elevated
Then onto proper SQUAT form/function & variants: bodyweight, kettlebell/barbell
Lots of funπŸ˜…

Day One βœ”οΈ πŸ’₯πŸ’ͺπŸ½πŸ‘ŠπŸΌπŸ˜Ž3 classes, 30+ students BASIC & Skills & DrillsGreat Day. Great turnout Looking forward to a full sched...
08/01/2026

Day One βœ”οΈ πŸ’₯πŸ’ͺπŸ½πŸ‘ŠπŸΌπŸ˜Ž
3 classes, 30+ students BASIC & Skills & Drills
Great Day. Great turnout
Looking forward to a full schedule tomorrow πŸ™ŒπŸ½

Address

1825 Golden Mile Road
Wysox, PA
18854

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