Dynamis FP

08/30/2026

Another year, another expansion.
Grateful.

08/24/2026

Starting our week with HEAVY Deadlifts and Devil Press.

What are you doing to get stronger?

08/14/2026

Olympic Weightlifting is athleticism in the most fundamental sense.
The Sn**ch and Clean & Jerk provide the opportunity to move fast, produce force under load, and control it on the way down. These are the things that can prevent a catastrophic fall at 75 years old.
When coached and performed properly, olympic lifting offers coordination, speed, power, and neurological demand.
The goal is to never stop looking for progress.

08/10/2026

Schedule your appointment today!

School is back—and so are SPORTS!
Whether it’s a nagging injury, aches and pains, or something keeping you from performing at your best, Professional Rehab Associates – Wytheville is ready to help get you back in the game!
Located inside Dynamis FP, our Wytheville office offers personalized physical therapy, sports injury rehab, performance-focused care, and dry needling to help athletes of all ages move better, feel stronger, and get back to doing what they love.
📍 2190 W Ridge Rd, Wytheville, VA 24382
📞 (540) 639-5786

08/08/2026

Our crew had a blast at the Blue Mountain Bash today! Everyone that competed snagged a spot on the podium! Thank you Blue Mountain CrossFit!
It's always a fun time!

07/28/2026

05/23/2026

🇺🇲 MURPH 🇺🇲

Happy Memorial Day from this big Dynamis crowd!
Out here doing hard things!

05/02/2026

**BRING A FRIEND THURSDAYS**
Be a friend, find a friend! Just show up with a friend!
Thursdays in May, members can bring a friend, for FREE, to as many classes as they want.
Come join the fun!