Curves

Curves

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Come workout today at Curves!!! Zumba in the circuit is at 4:30 PM
Open to the public Zumba is at 6 PM! The 6 PM class is also streamed through zoom. Let me know if you’re coming or you need the link?
#Work out #coachCaro-
Tomorrow will feel like MONDAY! So let’s workout and start the week off right!! Curves will be poppin! I teach at 4:30 and 6pm! Make plans to make it happen 💜💪😁
ATTENTION: time change! Class will be at 6pm

Strong is happening Thursday 5-6pm at Curves!!! HIIT workout put to awesome beats!
-Class is taught LIVE or through Zoom
-$10, proceeds benefit the Ruitian’s Club
-you do not have to be a Curves Member
-Bring a towel, water, and a mat (we have extra)
-Great class for men or women

Let me know if you need the zoom link, grab a friend and come workout with me!💪🙌⭐️

Hippie day at Curves was awesome!!! Or shall I say GROOVY!! Sweat and fun=My Favorite!
#CurvesStrong #CurvesWytheville #CoachCaro-
I am about to ignite the inner [email protected]$$ today!!!!! Friends! Today is the day!!! Our one hour charity event Strong Nation class is back!!!💪🔥 Class is at 5pm at Curves or Zoom, $10, open to the public. Bring a mat, towel and Water!
Proceeds benefit Wythe Refuge & Mercy House!
#WorkOutToHelp #CoachCaro-

One of my favorite local businesses is parked right outside our doors! SmoothTea Cafe is back after suffering a fire in her sweet trailer! Today we tasted 4 smoothie bowls for lunch!! All incredible! Lindsey Jewel Woodyard puts care into her work with natural ingredients and biodegradable supplies! She will be at Curves today, Thursday, and Friday!🙌
#SupportLocalBusiness #EatFruitsAndVeggies #CoachCaro-
🔥WHO IS WITH ME!!???
🔥 Who has MY ZONE so far⁉️
This device has motivated me to workout on days I would normally skip! 🙌…Today by the pool…150MEPs 🤣💪💜🙌
Comment below if you have it or you getting so I can be your friend and we can push each other!
#CurvesWytheville #MYZONE #CoachCaro-Curves
I am always shocked at how well trained we are for a 5K…when we haven’t “trained”! But wait…we do train…thank you Curves for making us stronger than we realize!! 💪💪💪🙌💜💜💜

Congratulations to all!!! I know some hit their new personal best!!!🏃‍♀️
#CurvesWytheville #CoachCaro- #We5K
I cleared a spot amongst the little boy ruckus and got my Curves workout in! love that I can pick up and do it from anywhere! Thanks Coach Marsha Boone for the push!!! Oh and Crunch Challenge is complete for today!
#CurvesWytheville #VirtualWorkout #CoachCaro-
Almost forgot to do my Never Miss A Monday post!! Starting off the week right!😅
It felt good to work out today. Thank you Curves!
GET READY FRIENDS!!! We have an exciting new addition to our workout coming soon!!!! It will be sure to help you LEVEL UP!! Stay tuned over the next few weeks!!! February 15th will be our 10 year anniversary owning Curves!!!!! And we intend on it being an incredible year!💪💪💪💜💜💜💪
#CurvesWytheville #WythecurvesICan #CoachCaro-

Weight-loss center featuring strength and cardio training in a 30-minute workout. www.curves.com Our Social Media Page Policy:
By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time.

Operating as usual

06/17/2022

I've tried the gym.... Go Fish... I've tried exercise.. Go Fish... I've tried Curves before... Go fish.. Have you checked out the all NEW CURVES? We have relocated... we have new options.. and AWESOME CLASSES!! Check us out! Call 276-223-1104.

Timeline photos 06/17/2022

You don't have to worry that you don't know how to get started or use the equipment. Curves' coaches help each member get the most effective workout possible. And that means you get the support you need to you get results – for today and a lifetime.

Get the benefit of a coach for your health and fitness goals! Visit https://www.curves.com/about/the-curves-coach

06/16/2022

Increase your endurance with a Curves or MyCurves On Demand Cardio Class!

Explosive cardio moves such as lunge jacks or sprints on the spot will help to increase your cardiovascular endurance.

For more info visit www.curves.com/programs/cardio

06/16/2022

Mid Month Check-IN!!! How are Skaters going?? Complete 36, 51, or 80 today!! Comment if you accept the challenge!!

Photos from Curves's post 06/15/2022

May was packed full of awesome workouts and lots of MEPS!!! Congrats to all the Qualifiers!! Remember MyZone is to help motivate and push you to be the best you can! MyZone is only meant to be worn during intentional exercise. Keep believing in yourself and keep pushing to be the best version of you!!

06/15/2022

Let's check in with Coach Carmella to see how much progress you're making with this month's fitness challenge – Skaters.

https:// www.curves.com/monthly-challenges/skaters

Share your progress and photos in the comments below so we can cheer you on! Let us know how you're doing below! Tag a friend and challenge them, too.

06/14/2022

Hey moms of TEENS!!!!! Get a free membership for your daughter!! 276-223-1104!

06/14/2022

Congratulations Coach Elaine!! Elaine was one of the MYZONE winners in the MYZONE Challenge!! Way to go!!!

Timeline photos 06/14/2022

It's almost time for the Curves 30th Birthday FREE Monthly Online Workout Party!

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Everyone is invited to our Monthly Birthday Virtual workouts hosted on Zoom! You must register here: https://bit.ly/CurvesBirthdayWorkoutsRegistration
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For dates, times, and more information, check out the Event: https://fb.me/e/1tl9WsOsm

The Curves Birthday Workouts are hosted online. You don't need to be a member or be at a club. You can join us anywhere you are!

Timeline photos 06/13/2022

Join together and your daughter joins FREE*

A Curves membership can help you and your daughter:
INCREASE self-esteem
SPEND QUALITY TIME together
BOOST your immune systems
IMPROVE your mental health & confidence
TAKE A BREAK from social media & TV

Visit www.curves.com/get-started and you both can start getting stronger in just 30 minutes!



*See www.curves.com for full Terms and Conditions

06/13/2022

Remember tonight is GO FISH CLASS!! You don't want to miss this!! Class is at 5pm and again at 5:30pm! Who is ready?

06/12/2022

Looking for a place the whole family can enjoy? Check out our partners over at Crossroads Social House located right here in Wytheville. They now offer a Curves menu (**All items under 600 calories). They have bowling, laser tag, Billiards, jump zone, and an Arcade. Stop in and take a class with our very own Coach Caro right there on site June 30th at 6pm!! Until then stop in for some family entertainment, great food, and exceptional service!!

06/12/2022

Want to improve your speed and agility?

Agility movements such as speed skaters will help you move faster and increase your overall coordination. You'll work on these moves and more in the Cardio Classes at Curves and with MyCurves On Demand.

For more info visit www.curves.com/programs/cardio

06/11/2022

Shout out Menica!!! You rocked your first MyZone workout!!!

Timeline photos 06/11/2022

When it comes to improving your health and fitness, making small changes over time can lead to big results. 💪 Increased muscle mass, 🤩 reduced body fat, and more!

Tell us in the comments what small changes you've noticed since starting your Curves In-Club or At-Home workouts? More energy, better endurance, more flexible? Let us know – or better yet, post a picture – so we can give you a big round of applause. 👏

Ready to make some changes? Visit www.curves.com/get-started today!

Photos from Curves's post 06/10/2022

Check out our NEW Silk touch performance 1/4 Zip. 100% Polyester double knit w/Posicharge Tech. Moisture Wicking Snag Resistant 1/4 Zip Cadet collar contrast, Inner collar Tag-free label S,M,L,XL,2XL,3XL. $30.99
Order yours today!

carmellabrady on TikTok 06/09/2022

carmellabrady on TikTok

Crossroads Tonight!! Class starts 6pm. Enjoy half off Curves Menu and bowling!!!

carmellabrady on TikTok Crossroads tonight 6pm

06/09/2022

Help us Congratulate Vickie on her first MYZONE workout!! You rocked it!! 🥳🤩🤸💪🔥

Photos from Curves's post 06/08/2022

Shout Out Norma!! Who wants to plank with a SMILE in their 90's? Better Balance and Posture is one of the 6-week specialty programs we offer! Education and one-on-one coaching help each member to get the most out of these programs! Keep Rocking Norma!!

Timeline photos 06/08/2022

Curves is proud to partner with Women Against Alzheimer's in their fight to end Alzheimer's

Actress Mandy Moore discusses the importance of Alzheimer's research to end this heartbreaking disease. https://www.usagainstalzheimers.org/blog/mandy-moore-raises-awareness-alzheimers-and-screen

Then check out the BrainGuide to receive customized resources.

https://mybrainguide.org/

06/07/2022

We love our Curves Circuit and that we get a total body workout in ONLY 30 minutes!!! Want to get stronger and healthier and don't have a lot of time? Give us a call 276-223-1104.

Timeline photos 06/07/2022

Join us for a FREE Info Session about the Curves Nutrition and Weight Management Program.

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You must pre-register for this FREE Event. The link to attend the meeting will be emailed to the address you use to register. For more information, visit https://fb.me/e/1YJX4NBuG for dates, times, and registration links today!
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A healthy lifestyle, including good nutrition and weight management, is something that every woman should have in their sights. But if you have found that making changes is difficult, Curves has a solution. Through the Curves Nutrition and Weight Management Program you'll find the guidance, support, and accountability you need to create lasting change and understand what it takes to get results.

06/06/2022

Healthy delicious food in Wytheville! Workout, eat, drink, and play… This Thursday!

06/06/2022

Shout out our Newest Partners CROSSROADS Social House!! Join us out at Crossroads on Thursday June 9th at 6pm for a workout and an educational touch point. Special discount offers and new menu options!! Give us a call for more info 276-223-1104

Timeline photos 06/06/2022

The struggle so many of us have with the "Dieter Mindset" can be extremely hard, frustrating, and overwhelming to break. Register now for a FREE Info Session about the 8 Week Body Project empowered by Curves https://fb.me/e/1HBEzcMnP

At Curves, we are committed to teaching safe, fun, and effective workouts, but just as important, we are committed to helping women make their health a priority so they can experience optimal health, happiness, and lasting success.

But the first step to getting off this frustrating rollercoaster is to learn how to end the struggle with the Dieter Mindset! Learn more about how to create lasting habits with the 8 Week Body Project empowered by Curves.

Join us for a FREE Info Session. Visit the event for dates, times, and registration links. https://fb.me/e/1HBEzcMnP

06/05/2022

We think retirement is easy but too often our time is filled with lots of "to-dos" even after our life on the time clock comes to an end. Staying active to build strength and endurance helps make our longevity of life better and more enjoyable. Join us at Curves 276-223-1104.

06/05/2022

Join together and your daughter joins FREE*

A Curves membership can help you and your daughter:
INCREASE self-esteem
SPEND QUALITY TIME together
BOOST your immune systems
IMPROVE your mental health & confidence
TAKE A BREAK from social media & TV

Visit www.curves.com/get-started and you both can start getting stronger in just 30 minutes!



*See www.curves.com for full Terms and Conditions

06/04/2022

You are 78% more successful when you PRE-PLAN!! Schedule a coaching session and let a Coach know what you are striving for!! Coaching is a great way to stay accountable to your goals!!

Timeline photos 06/04/2022

Join us for a FREE Info Session about the Curves Nutrition and Weight Management Program. A healthy lifestyle, including good nutrition and weight management, is something that every woman should have in their sights. But if you have found that making changes is difficult, Curves has a solution!

****************************************
You must pre-register for this FREE Event. The link to attend the meeting will be emailed to the address you use to register. For more information, visit https://fb.me/e/1YJX4NBuG for dates, times, and registration links today!
****************************************

Through the Curves Nutrition and Weight Management Program you'll find the guidance, support, and accountability you need to create lasting change and understand what it takes to get results.

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Location

Telephone

Website

Address


725 W. Main St.
Wytheville, VA
24382

Opening Hours

Monday 7am - 12pm
3:30pm - 7pm
Tuesday 8am - 12pm
4pm - 6pm
Wednesday 7am - 12pm
3:30pm - 7pm
Thursday 8am - 12pm
4pm - 6pm
Friday 7am - 12pm
3:30pm - 6pm
Saturday 9am - 12pm

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