09/11/2026
Fuel Up Friday: Managing Stress in School & Sports 🧠⚽
Between school, sports, and a busy schedule, stress can make it harder for athletes to stay focused, energized, and ready to perform. Nutrition can play an important role in helping your body keep up with everything on your plate.
So, what's the #1 thing you need to know about managing stress? Watch this week's Fuel Up Friday to find out!
Be sure to check out our Sports Nutrition Section on the app!
Did you know you can work with a sports dietitian for personalized nutrition counseling covered by medical insurance? Text STEEL to 878-877-6787 to get started!