05/23/2026
🇺🇸Memorial Day Special!!🇺🇸
Don’t miss out on these amazing deals and stay on track this summer! ☀️
💪 3-Months- Unlimited Classes, Only $250 (save
$236-50% off!)
💪Month-to-Month- Unlimited Classes, Just $50 for your first month (save $178-80% off!)
Lock in just $119 per month after your first month, $10 off the regular price!
💪15-Class Pack, Only $250 (save $50!
Links in Bio!! Let’s get Moving!!!
05/22/2026
🇺🇸Memorial Day Special!🇺🇸
Don’t miss out on these amazing deals and stay on track this summer! ☀️
⭐️3-Months- Unlimited Classes, Only $250 (save $236-50% off!)
⭐️Month-to-Month- Unlimited Classes, Just $50 for your first month (save $178-80% off!)
Lock in just $119 per month after your first month, $10 off the regular price!
⭐️15-Class Pack, Only $250 (save $50!)
Links in Bio!! Let’s get Moving!!!
05/13/2026
📣Long post alert 🚨 because I’m
SO incredibly excited!
Member Highlight! Let’s celebrate our amazing member Katie and her incredible results!💪
Katie and I have been working together for years. While she consistently achieved results, life sometimes threw her curveballs, leading to setbacks like we all experience. However, we’ve focused intently on finding balance, and it’s truly paid off!!
The difference between these two pictures showcases a year and a half of hard work and dedication. Katie trusted the process and committed to her plan. What’s even more inspiring is that she’s learned to enjoy life while staying on track!
Throughout this transformation, she managed to navigate vacations, work trips, and brunches with friends without losing sight of her goals. After returning from a recent weekend away, she told me, “I’m finally getting it!”
This is the ultimate gift I can give my clients: the ability to maintain a healthy lifestyle while truly enjoying life.
Katie’s Weekly Routine
🥊3-4 CKO Kickboxing and strength classes
💪 1 weight training, personal training session
🚶♀️Daily movement
📊Macro tracking to hit protein goals
Katie built a solid foundation, then we added Bioactive precision peptides to support her body on a cellular level, which has made a significant impact.
We are proud of you! Keep shining, Katie! Your journey is an inspiration! ✨
05/06/2026
🌞 Kickstart your summer with our May Membership Sale! 💪✨ Get 4 MONTHS OF UNLIMITED CKO KICKBOXING & STRENGTH TRAINING *plus* enjoy a free nutrition consultation and a 30-day meal plan to fuel your journey for just $400!
Don’t miss this chance to transform your fitness routine and embrace a healthier lifestyle. Let’s make this summer your strongest yet! 🔥🥊
04/14/2026
STAY HYDRATED!!! 💦
SYMPTOMS OF DEHYDRATION⬇️
-Thirst / Dry Mouth
-Dizziness
-Dark Urine
-Muscle Cramps
-Impaired Cognitive Function
Ever felt or currently feel any of these?! Well the solution is simple..hydration! So many people fail to prioritize proper hydration throughout their daily routine, then don’t even take it into consideration when trying to pinpoint the root of their symptoms! WATER DOES NOT EQUAL HYDRATION! It’s not what your body can CONSUME, it’s what it can ABSORB!
MAKE WELLNESS | HYDRATED →
💦Glycine ensures fluid absorption
🌿100% natural ingredients
🥥Coconut powder delivers fast hydration
⚡️Electrolyte filled
🍋Zero sugar - sweetened w/ lemon & lime extract
💬 DM us or comment the word “HYDRATE” & we’ll kickstart your journey out of dehydration!!!
gym