06/06/2026
Some of our amazing clients showing their great form during hundreds!
Do you LOVE PILATES, SPIN & BARRE? Join us in our boutique style studio where we offer small classes
I invite you to join me at our urban, high energy Pilates Fitness Studio and experience our innovative and diverse workouts that will challenge any BODY from a newbie to an athlete.
06/06/2026
Some of our amazing clients showing their great form during hundreds!
Jumping our way into shape for the summer!! Have you tried a jumpboard class??
Pilates tip! Donโt let the spring pull your elbows behind you as you do offering ๐ช๐ฝ youโve got this!
๐ง๐ปโโ๏ธ When doing mermaid, do you remember to keep your glutes fully down?
05/27/2026
Rolling & stretching in Spring, Roll, Stretch this morning. Gained flexibility & loosened our fascia!!
05/25/2026
Remembering all those who served for our freedom. We are grateful for their service.
05/22/2026
Join us this weekend ๐
Join us in June! Weโve made some changes + added some new classes and canโt wait to see you! ๐
05/14/2026
Happy birthday Rose! We are so lucky to have you, and hope you had a wonderful day! ๐
Can you do around the world without the assistance of springs?? We know it is a great exercise to loosen up the lumbar spine BUT without springs it challenges your obliques!
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 11am |
| Sunday | 7am - 11am |