Witt Pilates

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Witt Pilates Do you LOVE PILATES, & BARRE? Join us in our boutique style studio where we offer small classes

I invite you to join me at our urban, high energy Pilates Fitness Studio and experience our innovative and diverse workouts that will challenge any BODY from a newbie to an athlete.

10/16/2026

About last night…

Our new studio is officially feeling like home, and that’s because of all of YOU.

Thank you to everyone who joined us to celebrate this next chapter at Witt Pilates. Seeing so many familiar faces, welcoming new ones, and having our community together in one room meant more than we can say.

We were especially excited to celebrate our incredible clients who have reached 1,000+ classes at Witt — including our very first 3,000+ class Hall of Fame inductee! That’s a LOT of Pilates. 😅

And to our wonderful instructors, who make Witt what it is every day, thank you.

New space. Same Witt. 💛💜

❤️

Hydration matters in Pilates, too. 💧Pilates asks your muscles to contract, lengthen and control movement while your tend...
10/09/2026

Hydration matters in Pilates, too. 💧

Pilates asks your muscles to contract, lengthen and control movement while your tendons and other connective tissues help transfer force and support your joints.

Staying adequately hydrated helps your muscles move and stretch more easily, supports normal muscle function, circulation, temperature regulation and the tissues involved in movement — all good reasons to keep sipping throughout the day.

Your reformer may have springs. Your body is not one of them. Keep it hydrated. 😉

Finally, a party with like-minded people. 🙂Come see the new studio, celebrate with us, have a drink, and meet the Witt c...
10/05/2026

Finally, a party with like-minded people. 🙂

Come see the new studio, celebrate with us, have a drink, and meet the Witt community.

Witt Pilates Open House
October 15 | 5:30–7:30 PM
70 W. Afton Ave., Yardley

Current clients, former clients, friends, and community members are all welcome.
RSVP appreciated — drop-ins welcome.
Link to RSVP: docs.google.com/forms/d/e/1FAIpQLSfZ7aCqDFPO_Lep3OOhuO6Wu2UocXV4zJKLMXmOT5VT0998PQ/viewform?usp=dialog

10/02/2026

Just another day at Witt. 💛💜

All class + private packages are on sale through 10/31.

If you’ve been thinking about getting back into a routine, trying Pilates for the first time, or stocking up on classes, now’s the time!

Contact Rose at 917-837-2390 for pricing details and to participate.

Happy birthday to all of our September birthdays — including Patty! 🎉💛💜And a little extra birthday love for the woman be...
09/30/2026

Happy birthday to all of our September birthdays — including Patty! 🎉💛💜

And a little extra birthday love for the woman behind Witt, whose vision, energy and care have shaped this community for nearly 15 years.

If you’re celebrating this month too, we’re celebrating you.

Leave some birthday love in the comments for Patty and all of our September birthdays!

The new studio is open. Now come see it.💛💜Join us for a Witt Pilates Open House on Thursday, October 15 in Yardley.Come ...
09/28/2026

The new studio is open. Now come see it.💛💜

Join us for a Witt Pilates Open House on Thursday, October 15 in Yardley.

Come see the space, have some food and ch*****ne, spend time with the Witt community, and maybe even win some free Pilates while you’re here.

We’ll also be celebrating some pretty incredible clients who have reached 1,000+ classes at Witt. That’s a lot of Pilates. 😆

Already part of Witt? Come celebrate with us and bring a friend!
Never been to Witt? This is the perfect time to come see what we’re all about.

📍 70 W. Afton Ave., Suites 103–104, Yardley
⏰ 5:30pm-7:30pm

RSVP appreciated — drop-ins welcome.

RSVP: https://docs.google.com/forms/d/e/1FAIpQLSfZ7aCqDFPO_Lep3OOhuO6Wu2UocXV4zJKLMXmOT5VT0998PQ/viewform?usp=dialog

New space. Same Witt.

Wishing all who observe Yom Kippur a meaningful, peaceful day of reflection. 💛💜
09/20/2026

Wishing all who observe Yom Kippur a meaningful, peaceful day of reflection. 💛💜

09/18/2026

One week in our new studio. 💛💜

Same thoughtful Pilates, now in a fresh new space.

Same exercise. Different variations. Different spring choices. Listening to your body — because good Pilates isn’t one-size-fits-all.

Come move with us and experience the new space for yourself.

And we’re still celebrating! For the first time, every class and private package is on sale through October 31. Contact Rose at 917-837-2390 for details and to participate.

“Engage your core” sounds simple, but what does it actually mean?Core engagement isn’t about sucking in your stomach or ...
09/16/2026

“Engage your core” sounds simple, but what does it actually mean?

Core engagement isn’t about sucking in your stomach or holding your breath. It’s about creating support through the torso while still allowing the body to move and breathe.

One important piece is the transverse abdominis, the largest layer of the abdominal wall. It wraps around the torso and helps create support and stability through the trunk. The ribs matter, too. Rather than lifting or flaring forward, think about keeping the ribs soft and connected, with the intercostal muscles supporting controlled movement and breath.

In the first photo, the ribs are slightly flared, and the abdominal wall is less connected. Rib flare is often accompanied by increased extension through the thoracic spine, which can place additional strain through the back.

In the second photo, the ribs are more stacked over the pelvis, with support through the transverse abdominis creating a stronger, more connected position.

And that doesn’t mean keeping your torso rigid. Your thoracic spine still needs to move. Good core control provides support so the spine, ribs and limbs can move with intention without losing the breath.

The goal isn’t to brace harder.
It’s to find support without losing movement or breath.

Shanah Tovah to all who celebrate. Wishing you a sweet, joyful and peaceful new year. 🍎🍯
09/12/2026

Shanah Tovah to all who celebrate. Wishing you a sweet, joyful and peaceful new year. 🍎🍯

Address

10 Penn Valley Drive
Yardley, PA
19067

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8am - 11am
Sunday 7am - 11am

Telephone

+12673919200

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