Riverbend Yoga & Meditation Studio

Riverbend Yoga & Meditation Studio Drop-ins are welcome. 20+ classes each week. Something for everyone. We welcome and encourage beginners!

09/22/2026

Join us for Sip & Flow at Riverbed! 🍷🧘

We’re so excited to be working with Nina on this super unique opportunity.
We’ll begin with a gentle guided Yoga Flow featuring Reiki hands-on assists, then gather for connection, wine education, three curated tastings, and delicious charcuterie. Come with a friend, a partner, or on your own—everyone is welcome!

📅 Friday, October 2
⏰ 4:30–6 PM
✨ Non-alcoholic wine will be available.
💲50

09/21/2026

Yoga for Happiness: Rebalancing the Five Elements Within

Ready to find more balance, purpose, and joy—both on and off the mat? 🌿 Join renowned teacher Todd Norian for a transformative exploration of the five elements within.

📍 Riverbend Yoga, Yarmouth, Maine
📅 September 25–27, 2026

Sign up at ashayayoga.com

09/18/2026

Join renowned yoga teacher Todd Norian for
Yoga for Happiness: Rebalancing the Five Elements Within 🌿

This immersive workshop explores how earth, water, fire, air, and sky live within us—and how bringing them into balance can help us meet life’s intensity with greater ease, confidence, purpose, and joy. Through deep yoga practice, alignment, and hands-on guidance, we’ll reconnect with the body.

📍 Riverbend Yoga, Yarmouth, Maine
📅 September 25–27, 2026
Sign up at Ashayayoga.com

This Sunday 9/20 Join Heather for her Monthly Sound BathDirectly following her 5PM Yin + Reiki classThis is a unique opp...
09/17/2026

This Sunday 9/20 Join Heather for her
Monthly Sound Bath

Directly following her 5PM Yin + Reiki class

This is a unique opportunity to fully reset Mind and Body in the deepest ways possible.

6:15PM class passes apply
First class at the studio is always free!

✨ Sound Bath this Sunday at 6:15 PM ✨ Come rest, reset, and let the sound do the work.Research suggests sound-based medi...
09/15/2026

✨ Sound Bath this Sunday at 6:15 PM ✨
Come rest, reset, and let the sound do the work.

Research suggests sound-based meditation may help reduce stress and anxiety while supporting deep relaxation. The soothing tones and vibrations can help calm the nervous system and encourage a more restorative state. 🤍

Normal class passes apply.
✨ Your first class at our studio is always FREE! ✨

This Friday Paige will be leading an hour long Yoga Nidra at 6PM.It is said that 30 minutes of Yoga Nidra is equal to a ...
09/08/2026

This Friday Paige will be leading an hour long Yoga Nidra at 6PM.

It is said that 30 minutes of Yoga Nidra is equal to a two hour nap… and who doesn’t need that?
Come rest and reset with us 😌

11 September
First class is always free!

We have a very exciting and relaxing weekend planned! Friday 6PM head to Yoga Nidra with Paige to unwind and get some de...
09/07/2026

We have a very exciting and relaxing weekend planned!

Friday 6PM head to Yoga Nidra with Paige to unwind and get some deep rest. 😴

Sunday 3PM join Molly for an hour of guided meditation to soothe the nervous system and mind. 🧘🏽‍♂️

Nidra 10/11 6PM
Guided Meditation 10/13 3PM
💲$20 - first class at studio is always free!

08/24/2026

Neck + shoulders feeling tight? This one’s for you. 🪻

Saturday at 4PM, join Anna for Neck + Shoulder Reset — an hour of gentle stretching, massage balls, and of course, lots of props. (If you know Anna, you know. 😂)

Release some of that built-up tension and leave with simple tricks you can use at home whenever you need a reset.

$20 | Class passes apply
✨ First class is always FREE!

Did you know…. Some benefits of Yoga Nidra include enhanced emotional regulation and improved nighttime sleep? 😴 🧘✨Join ...
08/19/2026

Did you know…. Some benefits of Yoga Nidra include enhanced emotional regulation and improved nighttime sleep? 😴 🧘✨
Join us this Friday with Paige Belley

Address

438 Route 1
Yarmouth, ME
04096

Opening Hours

Monday 5:30am - 5:30pm
Tuesday 9am - 6:45pm
Wednesday 5:30am - 7:30am
Thursday 9am - 6:45pm
Friday 5:30am - 6pm
Saturday 7:30am - 6:30pm
Sunday 7:30am - 6:30pm

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