Gym
08/09/2026
Join us for a week full of fitness classes. And groove into Sat morning w/ Michelle for a themed 70s ride at 8:30. Be ready to wear your 70s best!!
Mon- 5:30 spin fusion 🚴🏼🏋️♀️
Tues-5:30 strength 🦵🏻💪🏻
Thurs-5:30 burn 🏋️♀️🔥
Sat-8:30 70s ride 🚴🏼🕺🏼
07/06/2026
Come fuel your body with a week full of group fitness 💪🏻
Mon: 5:30 Van Halen theme ride, arms and ab bonus w/ Kim. 🚴🏼🚴🏼🚴🏼🚴🏼
Tues: 5:30 Strength and Conditioning w/ Marion 🏋️♀️🦵🏻💪🏻
Thur: 5:30 Cardio Burn w/ Diane 🔥🔥🔥
Sat: 8:30 Rise &Shine Ride w/ Michelle 🚴🏼☀️
07/02/2026
Finish your week out strong..
Thurs- Kickboxing with Diane
@ 5:30
Fri- Morning Spin with Michelle
@ 8:30
Sat- Happy 4th🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸
Big shout out to our Tues night Strength and Conditioning class with Marion🦵🏻🏋️♀️💪🏻
Join us at 530 for Kickboxing Cardio! It’s a fun and great workout!
06/19/2026
Sat morning….. 8:30…..
Rise & Shine Ride…….
Be there…….
🔥🚴🏼🔥🦵🏻🔥💪🏻
For the month of June on Thursday night, join us for kickboxing! If you wanna take your Fitness to the next level, this is a great way to do it!! see you at 5:30
06/01/2026
Don’t miss our weekly lineup
Mon- 5:30 Ride 45 🚴🏼
Tues- 5:30 Pilates and core🔥
Thur- 5:30 Kickboxing 💪🏻🦵🏻
Sat- 8:30 Rise and shine 🚴🏼
05/29/2026
Wrap up May with a Saturday morning spin session at 8:30 featuring cycling, glute bands and upper body combo💪🏻🦵🏻🚴🏼🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
05/25/2026
This is how we do it!!! 🎊