TCTI Fitness

Sat morning….. 8:30…..
Rise & Shine Ride…….
Be there…….
🔥🚴🏼🔥🦵🏻🔥💪🏻

For the month of June on Thursday night, join us for kickboxing! If you wanna take your Fitness to the next level, this is a great way to do it!! see you at 5:30

Don’t miss our weekly lineup

Mon- 5:30 Ride 45 🚴🏼
Tues- 5:30 Pilates and core🔥
Thur- 5:30 Kickboxing 💪🏻🦵🏻
Sat- 8:30 Rise and shine 🚴🏼

Wrap up May with a Saturday morning spin session at 8:30 featuring cycling, glute bands and upper body combo💪🏻🦵🏻🚴🏼🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

This is how we do it!!! 🎊

Monday, May 25 is Memorial Day……in observance of that day there will be NO staffing at TCTI Fitness. Staff will return Tuesday, May 26 at 10am. Thank you and have a wonderful and safe Holiday Weekend.

Join us for a Memorial Weekend of cycling opportunities…

Sat morning spin and bands at 8:30 🚴🏼🦵🏻💪🏻🔥

Monday morning patriotic ride at 9:00. 🚴🏼🦵🏻💪🏻🔥

We invite you to participate in our Saturday morning spin session at 8:30, where you'll engage in a rigorous workout featuring spin, bonus bands, and upper body conditioning throughout May.🚴🏼💪🏻🦵🏻🔥

Group fitness lineup 5/11-5/16

Monday- no spin tonight
Tues- 5:30 strength 🏋️‍♀️
Thur- 5:30 cardio blast 🔥
Sat- 8:30 morning spin 🚴🏼

Join us at 8:30 for Sat morning rise and shine spin class. Bonus combo glutes and upper body🚴🏼💪🏻🦵🏻🔥🔥🔥🔥🔥🔥🔥🔥🔥