03/15/2024
Proof that exercise, particularly weight training, is a way to take a big drink from the Fountain of Youth!
Women who do strength training live longer. How much is enough?
Strength training is good for everyone. But women who train regularly, reduce their risk of death from heart disease significantly. And here are 5 other hidden benefits of building muscle.
11/18/2023
.with.ipa York Barbell weekend has begun!
11/18/2023
We are having some technical issues with the live-stream. We will get it streaming as soon as possible.
11/14/2023
Join us this weekend, November 18-19, 2023, for the 30th Annual IPA National Powerlifting Championships brought to you by Chaillet's Private Fitness. The event will be live-streamed at https://www.facebook.com/ipapowerlifting
This year's Nationals will include the Pennsylvania State Powerlifting Championships. Competition begins at York Barbell Company in York, PA on Saturday, November 18 at approximately 9:30 am.
Lifting on SATURDAY will include the teens, women, and all men's weight classes through 198 lb. class. SUNDAY will include all men's weight classes 220 - SHW.
Hope to see you there! Good luck lifters!!!
09/10/2023
Bring your best performance to the 2023 IPA Nationals/Pennsylvania State Powerlifting Championships November 18-19 at York Barbell. Information at www.ipapower.com
08/31/2023
https://mailchi.mp/54b998e903e2/2023-ipa-nationals_pa-states-powerlifting-meet-entry
Join us in celebrating the IPA's 30th anniversary of the Nationals and Pennsylvania State Powerlifting Championships November 18-19 at non-other than York Barbell Company! Both printable and online entry forms are linked in the attached flyer. Hope to see you all there!
2023 IPA NATIONALS_PA STATES POWERLIFTING MEET ENTRY💪
Copyright (C) 2023 International Powerlifting Association. All rights reserved.Our mailing address is:190 Arsenal Rd.York, PA [email protected] to change how you receive these emails?You can update your preferences or unsubscribe
02/21/2023
Geez, was it that last set of 20 squats or the jumping lunges??