08/17/2025
I don't post on here much... but my clients are still LOCK'D IN and making progress! Reaching your goals take CONSISTENCY over TIME! Keep going Fitfam! πͺπΎππΎ
STAY LOCK'D IN brand is about maintaining a focused mindset and not allowing ANYTHING stop us.
08/17/2025
I don't post on here much... but my clients are still LOCK'D IN and making progress! Reaching your goals take CONSISTENCY over TIME! Keep going Fitfam! πͺπΎππΎ
04/14/2024
Client update: Ke ==> The top picture is when we first started and the bottom picture is 4 months from when we first started. Lbs and inches are coming off and she has gotten stronger week after week! We're just heating up! We're not done yet ππͺπΎ!
Highlight
02/19/2024
Client Highlight: Ke has been with me since mid December and already making great progress. Just 2 months in and she has lost both inches and lbs! She also has more strength and stamina. Ke is Lock'd
03/05/2023
GAMETIME: LOCK'D INπ X UNC π
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I grew up and remain a HUGE Tarheel Basketball fan. From Vince Carter to Ed Cota to Joseph Forte and onward I've always rocked with the Heels. Now let's get this win over Duke tonight!!!
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Got a favorite team color scheme that you want STAY LOCK'D IN gear in? Hit me up for custom orders! We got you covered! ππΎ
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02/13/2023
Client Richard Anderson started with me in May 2022 and he has been lock'd in π ever since! He's currently down over 60 lbs and down 4 belt sizes. He has also gained strength and mobility! So happy with Richard's progress and grateful he has allowed me to assist him on his health journey! ππΎ
02/12/2023
MINDSET π§ : I CAN AND I WILL ππΎ... WATCH ME π
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"DOUBT KILLS MORE DREAMS THAN FAILURE EVER WILL." -Suzy Kassem
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The STAY LOCK'D IN brand continues to grow and add more variety to our lineup. The plan is to continue getting better and better with time. The best is still yet to come ππΎ. Again, I appreciate the love and support thus far! Means a lot!
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Client Highlight: Trekeelia is down a total of 125 lbs! Her dedication has been nothing short of amazing and I'm so happy for her. Here is a video from when we first started vs. this past Saturday! I'm grateful to the Simon family for entrusting me to assist in Trekeelia's health journey! ππΎ