07/23/2021
9 Fun Summer Yoga Poses for Kids — Yo Re Mi This guide to summer themed kids yoga poses will help you celebrate all the things you love about summer while still being mindful of safety and social distancing.
I am currently not teaching yoga. My goal is to help each child listen to and find their inner voice and focus!
My kids yoga classes focus on emphasizing personal values, using breathing exercises to maintain concentration, discovering body awareness through music and movement, guided relaxation exercises and building meaningful connections to peers through games, partner and group activities.
07/23/2021
9 Fun Summer Yoga Poses for Kids — Yo Re Mi This guide to summer themed kids yoga poses will help you celebrate all the things you love about summer while still being mindful of safety and social distancing.
04/10/2020
OUTDOOR SCAVENGER HUNT for kiddos https://www.thekeeperofthecheerios.com/2020/03/backyard-outdoor-scavenger-hunt-activity-sheet.html
Great website for mindfulness activities for kids. Check it out.
https://mindfulness4u.org/mindfulness-activities-children/
03/21/2020
Something fun to do with the kids.
This workout only takes 7 minutes and helps with self-regulation, used as a brain break, or indoor recess movement activity!
https://buff.ly/2QQYfnq
03/19/2020
Check it out
Free: Online Mindfulness Class for Kids! - Mindful Schools Mindful Schools is offering free mindfulness classes for kids! Join us for mindful activities, mindful movement, read-alouds and let's have fun exploring mindfulness together.
12/19/2019
Love this. 💗
11/18/2019
Lift them up with words!
7 Things Every Child Needs To Hear 1. I love you. 2. I'm proud of you. 3. I'm sorry...
11/17/2019
Yoga helps
11/16/2019
Teach your kids to be grateful.
Neuroscience Reveals How Gratitude Literally Rewires Your Brain to be Happier Neuroscientists have found that if you really feel it when you say it, you'll be happier and healthier. The regular practice of expressing gratitude is not a New Age fad; it's a facet of the human condition that reaps true benefits to those who mean it.