Hope you all enjoyed some snow activity today
Move Fitness Training
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Prepare for the life you want to lead
MOVE fitness training provides individualized workouts designed to help you reach your fitness goals.
With 25 years experience as an ACSM certified trainer, we specialize in women's issues-weight loss, osteoporosis,
07/12/2021
2 days of workouts at camp.
07/12/2021
Workouts with brother and sister
04/22/2021
What did you do for ? I bought an e bike. Less driving the car...
03/19/2021
Another Friday afternoon plunge to end a challenging week. Here's to a fresh new day tomorrow
03/13/2021
I received my 1st dose of the Moderna vaccine yesterday. My arm is sore, but it's worth it. I hope everyone gets their's when the time comes.
03/04/2021
1st morning run since December
02/27/2021
Keeping it interesting during a pandemic. I've always enjoyed physical challenges so joined Amy MacMahon Hopkins and friends for my 2nd ocean dip. Tonight's was in conjunction with the full moon. Have you challenged yourself in a new way recently?
02/22/2021
A great day to hit the slopes
02/16/2021
What's that saying about no bad weather just bad clothes? Suit up and get out
01/22/2021
It's tough getting out of bed to run when it's 20 degrees out but sometimes it's worth it
01/12/2021
January mountain biking. Hope you got out to enjoy the beautiful weather
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York, ME
03909