From H2O to Air Yoga

Offering grounded and aerial yoga classes and sound healing sessions throughout coastal Virginia!

Heather is an RYT-200 Certified Yoga Teacher specializing in aerial yoga, chair yoga, and vinyasa. First exposed to yoga during her college years, she deepened her practice following the birth of her daughter in an effort to become more present within the many facets of life. Beginning her aerial journey in 2015, she has trained throughout the Hampton Roads area and along the East Coast, specializ

05/01/2026

Check out our new class offerings at Yorktown Yoga and Wellness! I’ll be guiding the Wednesday morning restorative yoga with sound healing, as well as an all levels vinyasa class on Friday mornings!

🎉 New spring classes! 🎉 Join us for Qigong on most Saturdays at 9:30 AM, Restorative Sound Healing on Wednesdays at 10:30 AM, and Vinyasa All Levels on Fridays at 9:30 AM.
www.yorktown.yoga

04/07/2026

New class alert for my Yorktown friends! Beginning May 1st, I'll be at Yorktown Yoga and Wellness on Friday mornings at 9:30 AM guiding an all levels vinyasa practice! Come flow with me!

03/31/2026

Gearing up for a full aerial flow class tonight at Full Circle Yoga + Pilates! Come hang with us!

03/15/2026

Gearing up for another FULL aerial yoga class at VB Aerial Arts Collective! Please remember to book your session at least 24 hours in advance on our website at vbaerialarts.com! We’re here every Sunday at 10:15 AM - if you don’t see a session on the schedule, it’s likely because it’s already at full capacity, as space is limited!

***We still have a couple of spots available for next Sunday’s Spring Equinox floating sound bath! You can find that under special events!

Hope to see you soon! 🧘🏻‍♀️✨

01/03/2026

Happy New Year! Here's my latest schedule update - come flow and/or fly with me in 2026!

01/03/2026

New Year = New Class Offering!

Come flow with me on rotating Saturday mornings at BlueSky Yoga, beginning January 10!

Photos from VB Aerial Arts Collective's post

12/28/2025

Interested in the aerial arts but don’t know where to start? Come join us at VB Aerial Arts Collective on January 18th for a new moon inspired mini introduction to silks, sling, Lyra, and aerial yoga, along with a floating sound bath snack! Tarot readings and other fun stuff included!