06/09/2026
On May 2nd we got together as a community and raised $7436! shout out to other sponsors and the team of individuals who made this event happen. especially Maria Ball!
We vary our challenges through the year to give each member the opportunity to utilize their current fitness levels.
if you’re going to train you might as well enhance life!
06/04/2026
You don't need to get in shape before you join a gym. 🚫
Stop waiting until you're "ready." The truth is — ready never arrives on its own.
Here's why showing up NOW is the only move that actually works:
🕐 THE WAIT MAKES IT HARDER: Every week without movement makes starting feel bigger. The gap between where you are and where you think you need to be isn't growing — you're just spending more time staring at it.
🔄 IT'S A CATCH-22: Waiting until you're fit to join a gym is like waiting until you're healthy to see a doctor. The gym is exactly how you get there. The coach helps you through it — that's the whole arrangement.
📏 SCALING IS NOT SETTLING: When you scale a workout, you're not doing a lesser version. You're doing the right version — the one that's actually going to move you forward.
💪 YOUR FITNESS LEVEL IS ENOUGH TO BEGIN: Every coach here started at zero. You don't need to arrive with a base level of fitness. You just need to arrive.
The first step is saying: "I need help."
💬 Comment "BLOG" below and we'll send you the full article with everything you need to know before your first class!
