CORE Martial Arts & Fitness

Come kick a bit and then enjoy a donut on your way out! Osu!

🥋 SELF-DEFENSE REVIEW TONIGHT! 🥋

Sensei Kramp will be reviewing self-defense in ALL classes tonight! 👊

We’ll be building on what we covered during the recent Sparring & Self-Defense Seminar, including:

🥋 Basic Grabs & Escapes — with the counters added in!

💥 Sweeps & Takedowns — learning how to disrupt balance and take control.

👊 Advanced Grabs, Escapes & Counters — taking our self-defense skills to the next level.

Self-defense is something we don’t just learn once—we review it, practice it, and sharpen it.

🔥 BE THERE!

OSU! 🥋👊

🥋 KARATE: MEASURED BY INCHES, NOT FEET. 🥋

Progress in Karate doesn’t always come in huge leaps.

Sometimes it’s measured in inches.

Maybe your kick is a little higher.
Your stance is a little stronger.
Your technique is a little sharper.
You lasted one more round.
You remembered something today that you struggled with last week.
Or maybe you simply showed up on a day when you didn’t feel like it.

Those little improvements may not seem like much in the moment—but inches eventually become feet, and feet eventually become miles. 👊

Karate teaches us that real growth comes from consistency. You don’t have to be dramatically better every class.

You just need to keep moving forward.

🥋 One class at a time.
👊 One technique at a time.
🔥 One inch at a time.

Keep training. Keep improving. Keep showing up.

OSU!

🥋 Saturday Training at CORE Martial Arts

Can’t make it during the week? Weather cancel a class? Or just want a fun, high-energy workout to kick off your weekend?

Saturday classes at CORE Martial Arts & Fitness are the perfect solution.

✅ Great make-up day for missed weekday classes
✅ Perfect backup after weather closures
✅ Train with our Senpai instructors in a relaxed, high-energy environment
✅ Fun, focused workouts that keep skills sharp and confidence high

Saturday training keeps students consistent, motivated, and progressing—while still having a blast on the mat.

💥 Missed a class?
💥 Need extra reps?
💥 Want to start the weekend strong?

👉 Saturday is your day.
See you on the mat!

Let’s do this!
CORE T-Shirts are allowed up until testing at the end of October! Not too late to get grab yours from the pro shop!

New mats coming for the front door and the door coming into the dojo! 💥
We live reinvesting in the facility and our Instructor Staff. Osu!

💥PLEASE SHARE💥
🎒🥋 BACK TO SCHOOL… BACK TO BUILDING CONFIDENCE! 💪

Looking for an activity that gives your child more than just something to do after school?

Choose one that develops:

✅ Confidence 💥
✅ Respect 🙏
✅ Discipline 🥋
✅ Physical Fitness 💪
✅ Focus 📚
✅ Self-Defense 🛡️
✅ Lifelong Friendships 🤝

At CORE Martial Arts & Fitness, we help children become stronger—not just physically, but mentally and emotionally as well.

🎉 BACK-TO-SCHOOL SPECIAL!

💲 $75 OFF Enrollment
🗓️ 1 FREE Week of Classes
👕 FREE Martial Arts Uniform
🎽 FREE CORE School T-Shirt

Whether your child has never stepped onto the mat or is looking for a new martial arts home, now is the perfect time to start!

📍 1103 South Ranchwood Blvd.
Yukon, OK

📞 405-464-5478

📧 [email protected]

💬 Send us a message today to schedule your first class! Spots are limited, and this special won’t last long!

💪 Strong Minds. Strong Bodies. Stronger Futures.

Happy birthday 🎂 Sempai Sean Harrison!!!

Which Black and Brown Belts will be assisting tonight and Tuesdays?