I AM Wellness Studio

♌ LEO SEASON EDITION

Leo energy isn’t about your zodiac sign

🦁It’s about how you choose to show up

✨ Moving boldly.
✨ Celebrating unapologetically.
✨ Leading with kindness.
✨ Finding beauty in everyday life.
✨ Bringing people together.
✨ Serving with heart.

Whether you’re a Leo or simply resonate with this energy, this morning is an invitation to reconnect with yourself and celebrate in community.

Join us as we celebrate Leo Season and our amazing Coach Caro with a signature Pilates experience designed the IAWS way.

Your experience includes:

🧘 45-minute Signature Pilates Class
🎁 IAWS Wellness Goodie
⚡ Healthy Energy Drink
🍵 Matcha Social by Kidora Fuentes (matcha available for purchase after class)
🧡 Leo Dress Code: Red • Orange • Yellow

📅 Saturday, August 8
🕙 10:00 AM
📍 I AM Wellness Studio

✨ Limited spots available.

Scan the QR code in the last slide or reserve your spot through the link in our bio.

—

Move. Celebrate. Connect.

Leave feeling stronger. 🧡♌

LeoE

A U G U S T ☀️

A new month to move, reconnect, and celebrate!

This month at IAWS:
♌ Pilates: Leo Season Edition
🌿 AcuDetox + Sound Bath
💪 NEW! Mixxed Muscle with Jamie
🔥 NEW! Monday 5:30 AM Pilates Sculpt
🏋️ Friday 5:30 AM Body Performance
🧘 Friday 7:00 am Awaken Flow (online lovers)
💃 Welcome back, Patty! Tuesday night dance is back!!

✨ Special Offer: Book your IAWS Signature Wellness Celebration by August 15 and enjoy 10% OFF for events through December 31.

Because we don’t just celebrate birthdays…
We celebrate life, healing, friendship, and new beginnings. 💛

Every class….Every celebration….🎉 Every detail….Intentionally created🤲🏻
Authentically shared 🌀

📅 Save and share this calendar 😉book your favorite classes before they fill up!

✨ Rest is part of the practice. ✨

Join us for our monthly therapeutic experience and gift yourself 60 minutes to slow down, reset, and restore.

🌙 Sound Healing & Yoga Nidra with Aromatherapy
with Lola Garcia Bustamante

📅 Friday, July 24
🕕 6:00 PM
⏳ 60-minute experience

💛 IAWS Members: $10
✨ General Drop-In: $20

Benefits include:
• Deep relaxation for body & mind
• Nervous system regulation
• Reduced stress & anxiety
• Better sleep quality
• Emotional balance & mental clarity

🪶Leave feeling lighter, calmer, and deeply restored

📲 Reserve your spot through the IAWS website or send us a DM
✨Limited spaces available

A celebration they’ll actually remember💛

Some people celebrate with loud music.
We celebrate with movement, laughter, connection, and moments that stay with you long after the day is over🤩

Whether it’s a birthday, bridal shower, team event, or simply gathering the people you love, our Signature Wellness Celebrations transform your special day into an experience that nourishes both body and soul

Because memories aren’t only made by what you do…
They’re made by how you feel 🙌🏻

✨ Move
✨ Connect
✨ Celebrate

🎉Send us a DM to inquire about availability and find the perfect package for your celebration.

📍Yuma, AZ

Strength isn’t just built with weights… it’s built with intention. ✨

Join us for a special Wellness Weekend featuring an energizing Coffee & Power Vinyasa Master Class with the incredible Lola Garcia ☕🧘‍♀️

Start your Saturday by moving with purpose, challenging your body, calming your mind, and connecting with a community that inspires you to become stronger from the inside out.

After class, stay and enjoy a cup of coffee, meaningful conversations, and all the good vibes that make our wellness community so special. 🤍

✨ IAWS Members receive 50% OFF as an exclusive member benefit!

📅 Saturday, July 18th
⏰ 9:00 AM
📍 I AM Wellness Studio

Reserve your spot here:
https://www.iamwellnessstudio.com/event-details/summer-strength-coffee-power-vinyasa

We can’t wait to flow, connect, and share a beautiful morning with you. 💙

Goodbye, June… and what a month it was! ✨🤍

From celebrating our 4th anniversary to sharing unforgettable classes, special events, and so many moments with this incredible community—thank you for making it all so meaningful.

Now, we’re welcoming July with fresh energy, new classes, exciting special events, and the return of the 3rd Edition of our Summer Camp for kids ages 6–11! ☀️💛

There’s something for everyone this month, and we can’t wait to continue growing, moving, and prioritizing our well-being together.

Let’s keep showing up for ourselves and embracing a lifestyle of integral wellness, one class at a time.

See you at the studio! ✨

☀️ The best summers aren’t just remembered… they help shape who we become.

Our 3rd Edition IAWS Summer Camp is back! Two weeks designed to help kids move, build confidence, make friends, explore new skills, and create memories they’ll carry long after summer ends.

✨ Yoga
✨ Pilates
✨ Dance Fit
✨ Body Performance
✨ Cheer
✨ Creative Activities
✨ Team Challenges
✨ Wellness & Mindfulness

📅 July 13–24
🕥 10:30 AM – 1:00 PM
👧 Ages 6–11

Weekly Investment

🌟 Early Bird (through July 5): $85/week

Regular: $90/week

🎨 One-time Activity Materials Fee: $20

🙌🏻IAWS Members receive a special discount.
👧👦 Sibling discounts available.

Our camp is intentionally kept small so every child receives the attention, encouragement, and support they deserve.

📩 Send us a message to reserve your child’s spot.

🌐 www.iamwellnessstudio.com
📱

Move • Grow • Belong 💛

☀️

✨ THE IAWS METHOD

At IAWS, we believe wellness is more than a workout.
It’s a method built around four pillars:

MOVE • REGULATE • CONNECT • GROW

✨ MOVE to build strength, energy, and confidence.
✨ REGULATE your nervous system and create more balance in your life.
✨ CONNECT with yourself and a community that supports your journey.
✨ GROW into healthier habits, greater resilience, and lasting wellbeing.

This is what makes us different.

We don’t focus on just yoga, Pilates, or fitness.
We focus on helping you create a stronger body, a calmer mind, and a more connected life.

Because most studios offer classes.
WE OFFER A PATH.

💛 Welcome to the Wellness Club.