I AM Wellness Studio

✨ THE IAWS METHOD

At IAWS, we believe wellness is more than a workout.
It’s a method built around four pillars:

MOVE • REGULATE • CONNECT • GROW

✨ MOVE to build strength, energy, and confidence.
✨ REGULATE your nervous system and create more balance in your life.
✨ CONNECT with yourself and a community that supports your journey.
✨ GROW into healthier habits, greater resilience, and lasting wellbeing.

This is what makes us different.

We don’t focus on just yoga, Pilates, or fitness.
We focus on helping you create a stronger body, a calmer mind, and a more connected life.

Because most studios offer classes.
WE OFFER A PATH.

💛 Welcome to the Wellness Club.

✨ 4 YEARS. ONE COMMUNITY. COUNTLESS MEMORIES. ✨

Join us for our **IAWS Anniversary Week**
🗓️ June 22–26

We couldn’t think of a better way to celebrate than with a week full of themed classes, special surprises, and lots of fun. 🤍

🌟 Monday • Glow in the Dark
🎶 Tuesday • Oldies but Goodies
🏈 Wednesday • Sports Spirit Day
⚡ Thursday • Amino Shot Day.
🖤 Friday • Bring a Bestie + Black Outfit

🎁 BONUS: Every class you attend during Anniversary Week earns you an entry into our IAWS Giveaway! Winner(s) will be announced on Friday, June 26.

Thank you for being part of our journey.

✨ See you on the mat.

Book your classes & save your spot:
http://www.iamwellnessstudio.com

A Month Designed to Move, Heal & Connect☀️

4 years🙌🏻
Countless classes!!
Hundreds of stories 🫂
One beautiful community✨

June is here and we’re celebrating the best way we know how:
moving, learning, healing and growing together.

Which event will we see you at? 💛

Transformation doesn’t happen in a single workout.

It happens when movement, recovery, mindset, and connection work together.
That’s why every experience at IAWS is intentionally designed as part of one complete wellness journey.

Move. Regulate. Connect. Thrive.

Welcome to The IAWS Method.

✨ SUMMER SOLSTICE FLOW ✨
A Special Anniversary Master Class with Lola

We’re beyond excited to welcome Lola back home to I AM Wellness Studio as we celebrate our 4th Anniversary Month! 🌞🤍

Join us for a beautiful and uplifting Elevated Vinyasa Master Class, designed to help you move, breathe, connect, and honor the energy of the Summer Solstice.

This special experience will include:
✨ An energizing Vinyasa Flow
🧘‍♀️ Meditation
☕ Coffee & healthy shots bar
🥗 Nourishing snacks
🤍 Community connection

Whether you’re a longtime member or joining us for the first time, this is the perfect opportunity to celebrate movement, wellness, and the incredible community we’ve built together over the past four years.

📅 Saturday, June 20th
⏰ 9:00 AM
📍 I AM Wellness Studio

🎉 Included with your current class package membership
🎟️ Drop-In: $20

Spaces are limited, so reserve your spot and celebrate this special milestone with us!

✨🌞🤍

June at IAWS just feels different ✨

Maybe this is exactly what you’ve been looking for 😎

Not just workouts
Not just strength, yoga or pilates classes

A wellness method designed to help you feel better from the inside out 🌵

-Move your body
-Build strength
-Release stress
-Reconnect with yourself
-Create healthier habits & routines that actually feel sustainable

Because real wellness isn’t only about how you look, it’s about how you feel every day ☀️

At IAWS, every class, event & experience is part of something bigger: a space that helps you become the version of yourself you’ve been craving

Stronger • Calmer • Happier • More connected ⚡️

If you’ve been needing better energy, motivation, community & a reset this summer… maybe IAWS is for you 😎

4️⃣Anniversary month is here ✨
Special events & good vibes are waiting for you.

See you at the mat 💛
www.iamwellnessstudio.com

June at IAWS just feels special ✨
Maybe this is exactly what you’ve been looking for… you just didn’t know where to find it yet ⚡️

A place to move your body without pressure.
To reconnect with yourself
To feel stronger, softer, calmer, happier
To walk into a room and feel like you belong🌈

Not just workouts.
Not just yoga or pilates.
A community! A reset…A space that meets you where you are

If you’ve been craving better energy, healthier habits, real connection & time for yourself this summer…🌵maybe IAWS is for you! 😎 ☀️

June is full of special classes, anniversary events & good vibes waiting for you 💛

See you at the mat ! www.iamwellnessstudio.com

MAY came in hot… and we’re closing it even stronger ✨💥

From yoga sculpt to pilates & reggaetón energy , these special classes with our amazing coaches and are INCLUDED in your membership 💛

Not a member yet?
Your drop-in is only $18 DLLS ✨

This is your sign to move, sweat, laugh, reconnect… and finish the month feeling your best ⚡️

✨ Pilates & Reggaetón
✨Yoga Sculpt Pop 2000s

Good music. Good energy. Your wellness people waiting for you 🫶

📍 I AM Wellness Studio

movegrowbelong

✨ Starting our 4th Anniversary Month with something BIG ✨

Join us for an exclusive SCULPT Master Class with international coach 🤩🔥
We’re kicking off our anniversary celebrations with a dynamic, high-energy experience that will challenge your body, make you sweat, and leave you feeling stronger than ever.

Expect fun combinations, amazing music, powerful movements, and that signature burn you’ll LOVE 👏🏽💦
This class is designed to help you tone, build endurance, boost confidence, and reconnect with your strength — all while having the best time.

A special class, incredible energy, wellness shots included, and a community that moves together ✨
Trust us… you’re going to want to be there.

🗓 Saturday, June 13th
⏰ 9:00 AM
📍 I AM Wellness Studio
🎟 Tickets: $35 DLLS
🌐 Get your ticket now at
https://www.iamwellnessstudio.com/event-details/sculpt-master-class

Limited spots available 🤍🔥

🇺🇸

Today we honor the courage, sacrifice, and heart of the soldiers, and the families beside them, who have given so much to protect this country. ❤️🤍💙

Holding space for gratitude, remembrance, and community today. ✨