My Own Everest

I will have a table set up here! Come by this Saturday from 11-3 and get your body fat measured 😊

Getting it done! Kindra took off so quickly, she missed the photo!

Another wonderful class with these rockstars!

Ended up with an even 20 times up telegraph...start at 6:10 am Saturday and finished 3:30 am Sunday. I had two amazing woman who helped keep me focused the last few laps! Thank you so much Teresa and Jen!

12 hours in and I’m hurting 😊

Old school lap counting ...

Great class today! Strong, beautiful women!! Do you have a group of friends you’d want to start an epic journey with? Message me!A session is as low as $7.50!!!

Saturday April 6th I will be out at telegraph. Doing my own thing. I will be there for a long while ...

Sorry for the short notice but Tuesday functional fitness class is cancelled tonight. The recovery class will be on Thursday instead of tonight as well.

Who works for a business that might have interest in getting their employees healthier and happier? My Own Everest wellness coaching offers workplace wellness classes! We work around your work schedule and come to you. Build a little bit of fun, friendly competition while getting healthier! Message me to find out details!

Recovery Class Tuesday 6-645 pm at smucker Park. This class will focus on gentle stretching to include yoga poses, foam rolling and short meditation. This is an evolving class so come and try it while it’s free and I’m still getting the kinks figured out! If you have your own yoga mat, bring one. Meet us at the south end of the park , in the pavilion