Intentional Fitness Sports Performance

Intentional Fitness Sports Performance

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Private Personal Training
Sports Performance Training
Group Strength Training
Team training Stop wasting time and money.

Intentional Fitness and Sport Performance is a training facility for adults and athletes in mind. Adult group sessions are designed for those that want to attain or reach specific weight or fitness goals. Our focus is to implement functional exercises that will improve overall health, coordination, flexibility and strength. Sports performance training is designed for middle and high school age stu

Photos from Intentional Fitness Sports Performance's post 10/12/2021

8 WEEK WEIGHT LOSS CHALLANGE - CHANGE TO WIN 750$

Our goal is to reboot YOUR healthy habits starting with nutrition, exercise and mindset!

WHAT YOU GET:

Registration:
Cost: $350 (8 weeks)
Requirements to win:
Paid membership
Biweekly weigh ins
Check in facebook each session
Complete at least 24 sessions
2% Body Fat loss and / or 10 pounds (at least)

You get:
Unlimited training sessions (Supervised - you are never alone)
Nutrition recommendations
2 week meal plan
1 consultation ( goal planning, barriers, etc)

Winner:
750$
Gift cards from local business
(Message, cafe, etc)!

Ps: winning price may go to 1000$ 😬😝

Schedule:
5:30am - Mon / Wed / Fri
10 am - Tue / Thu
9am - Fri
4:30 Tue / Thur
5pm Mon - Thurs
5:30 Mon / Wed / Thu
Other times slots may be added!

https://www.intfityuma.com/membership

STARTS OCTOBER 19TH!

SPACE LIMITED

04/21/2021

Tuesday shenanigans with Coach Vero 😬😬πŸ”₯

01/26/2021

Are you looking for a challenge? Well even if you’re not, kick those ideas, medical diagnosis, and fears in the butt!

Train at and prove yourself how far you can go with a small step of courage πŸ™ŒπŸΌπŸ’ͺ🏼

12/25/2020

Merry Christmas from IFSP πŸŽ„

Stay safe, be merry, see you MONDAY 😬πŸ’ͺ🏼

09/11/2020

Hey hey hey!
You may have some questions in regards to the gym being open again, class times, prices, COVID-19 protocols, etc.... and we have answers for you!
β€’
Send us your questions and we’ll try to answer each one of them πŸ’―

09/09/2020

πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰
We’re celebrating 5 years !!!
Thank you to everyone who has been and continues to be part of the FAMILY πŸ™ŒπŸΌ
β€’
Special discounts coming to celebrate, stay tuned!

09/03/2020

WE ARE OPEN! πŸ™ŒπŸΌπŸ‘πŸΌπŸ’ͺ🏼
You ready to get to work or what?
β€”
Check out our class times through our website, and sign up or reactivate your account, It’s super easy! πŸ’―

06/24/2020

Shoutout to these young athletes for giving it their all. At we want to train you to not only be physically strong but also mentally tough. We know the real battle is there... way to go πŸŽ‰πŸ™ŒπŸΌπŸ’ͺ🏼
β€”
Summer program is still going, you can sign up for our July sessions now πŸ’―πŸ’―

Photos from Intentional Fitness Sports Performance's post 05/26/2020

Our YOUTH SUMMER PROGRAM is coming soon!

If you are a young athlete or a parent/guardian who'd like to keep their young ones active this summer, our program is for you!

Our program is designed to help young athletes reach another level of excellence in their sport of preference and help kids stay active in this digital crazed time.

We have seen great improvement on past clients and believe this summer will not be the exception!

Come join the fun at Intentional Fitness πŸ’ͺ

Want your business to be the top-listed Gym/sports Facility in Yuma?

Click here to claim your Sponsored Listing.

Location

Address


Yuma, AZ

Opening Hours

Monday 5am - 9:30am
4pm - 7pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 2pm
Saturday 9am - 12pm