RYT - 200
Located in Casa Grande, Arizona
09/24/2025
Do your shoulders feel crunched in side plank? Try bringing your wrist forward just slightly. This will create space for your shoulder, allowing for a happy joint.
Join me every Tuesday at 5:15 am for an all levels flow, and every Saturday at 8:15 am for power yoga.
07/22/2025
Parsva Bhuja Dandasana
07/14/2025
Join me every Tuesday at 5:30 AM for an early morning yoga flow
05/23/2025
Power yoga at 8:15 am
05/19/2025
Join me Tuesday mornings at 5:30 am
05/16/2025
Join me every Saturday for power yoga
02/03/2025
Join me every Tuesday morning for an all levels vinyasa flow
01/31/2025
Join me every Saturday for Power Yoga
05/20/2019
Join me every Tuesday at 5:30 am for an all levels yoga class at the new Casa Grande Rec Center.
05/08/2019
Tonight’s class is canceled. Classes will resume next week. Sorry for the inconvenience.