04/07/2026
The theme for this year’s World Health Day 2026 is “Together for health. Stand with science.” Therefore, we thought it would be the perfect time to address a couple of common fitness myths.
In a world full of quick fixes and trending advice, it’s easy to get caught up in misinformation. But when it comes to your health, science—not shortcuts—should lead the way. Let’s take a closer look at some popular fitness myths and what the evidence supports.
04/02/2026
April is both Stress Awareness Month and Move More Month—the perfect time to prioritize your health and well-being. To celebrate, we’re excited to welcome new members to our gym community.
There’s no better time to get started—join today and receive a free gift at sign-up. Let’s move more, stress less, and achieve your goals together.
03/30/2026
Change in staff hours starting the beginning of April.
03/09/2026
POSITION FILLED.
NOW HIRING -Part Time-
-Must be 18 or older to apply
- Shifts would be evenings throughout the week (4-7) and Saturday mornings (8-11).
Message us or call us at (740)487-4833 for more info.
03/09/2026
NOW HIRING -Part Time-
-Must be 18 or older to apply
- Shifts would be evenings throughout the week (4-7) and Saturday mornings (8-11).
Message us or call us at (740)487-4833 for more info.
12/10/2025
Updated delivery schedule. Delivery is not limited to these times or locations
We deliver to business in these areas for your convenience. It doesn’t hurt to ask, we’re very flexible.
09/01/2025
Time to rest + celebrate your hard work inside AND outside the gym 💪 | Reminder - no staff hours today
08/29/2025
Ready to crush your goals?
HYPE Fitness + Steel Mill Personal Training are teaming up to bring you Saturday Boot Camps starting this Saturday! 🏋️♀️🔥
✅ First workout = FREE
✅ $5 Members | $10 Non-Members
✅ Every Saturday @ 8 AM
No excuses - let’s build strength, endurance, and community together. 💪
👉 Call in or sign up at the front desk today!
(740) 487-4833
07/04/2025
Happy 4th! 🎆 Tomorrow, we will be open for members, but there will be no staff hours. Enjoy your weekend & stay safe!
05/29/2025
Just 2 days left to glow and save! ☀️ Get 25% off tanning lotions + $25 monthly tan memberships (plus tax) through the end of May. Don't miss out!
05/24/2025
Happy Memorial Day weekend 💪 Stay safe, enjoy your weekend, and don't forget to pause to remember the reason why we celebrate 🇺🇸
Staff returns 05/27 @ 9am.