Lori Butler Fitness

🎉Workouts for women done starting over!
💪🏼 Exercise that fits your life
📍Zebulon NC | Spray tans
🆓First class FREE LBF1

06/15/2026

5 oz chicken breast
1/2 cup sautéed suer squash and onions
1/3 cup white rice
350 Calories, 45g protein, and less than 30 mins!
Low calorie + high protein meals will always help you reach your goals- stay full of the good stuff to say no to the junk!

BAM! Dinner is done, happy gut, happy family. I’ll take it!

06/14/2026

It’s going to be a great week to move! I’m just returning home from vacation and I’m soooooo ready to move my body! I can’t wait to see you in class or on zoom!