Island Wide Fitness

Join Us for the Glow Run Against Obesity! 🏃‍♀️🌟

Get ready to light up the night for a great cause! 🌙✨ We’re thrilled to invite you to the Obesity Prevention Glow Run 2025 – a fun, high-energy event promoting healthy living and community spirit!

📅 Date: June 14th, 2025
⏰ Time: Health Fair: 4:00PM – 5:45PM | Run Starts at 6:00PM
📍 Location: Cruise Ship Terminal
💲 Cost: $60 individual | $50 (groups of 5+) | $40 (groups of 10+)

This exciting event is a joint collaboration between the Rotary Club of St. Vincent and Island Wide Fitness.

Whether you’re a seasoned runner or just in it for the fun, come glow with us in your brightest neon! 🌈💪 All proceeds go toward obesity prevention programs and community projects in St.Vincent and the Grenadines.

What to expect:
✨Glow-in-the-dark fun 🎇
✨Warm-up sessions & live music 🎶
✨Healthy snacks & activities 🍎
✨Prizes for the best glow outfits 🏆

Let’s glow for a healthier future—together!

To register, click the link 🔗 below!
https://forms.gle/2CPJjXF7iQ8cLaf8A

☎️ Contact us:
WhatsApp: +1 (784) 532-0710
✉️ Email: [email protected]

GET FIT CANOUAN!!!!

Are you ready to show your team spirit and dedication to achieve a common goal? The highly anticipated race day is coming up on April 30th, and it's a great opportunity to come together as a team, push yourselves to the limits, and create unforgettable memories.

It's time to start preparing for the race and forming your groups. Remember, each group must have one female staff and at least three male staff, and there is no age limit to join. This race is a team effort, and everyone in the group must complete it. So, you are only as strong as your weakest link.

The race route will start at the hardcourt at 5 pm and follow the path to the airport and back. But that's not all! After the race, there will be a fun and energizing dance workout session. It's an excellent way to celebrate your achievement and let loose after all the hard work.

So, let's train together, support each other, and make this event unforgettable. Join us on April 30th and let's show everyone what we can accomplish when we work as a team.

Let's go Canouan!!!!!

Get ready to kick off the summer season with a fun and exciting walk or run! Join us on Saturday morning, April 13th, at 7am as we journey from the Resort's Colleague Entrance gate to Mahault Beach and back. Runners will start first, followed by walkers. Don't miss your chance to win a small token for being the first to complete the route! Bring your family and friends to make it a memorable experience. We're counting on a great turnout, and we can't wait to see you there!

Beach workout setup

Most of the time, the hardest part of getting fit is getting started. Therefore, I would like to invite everyone in Canaoun to start together with me! Let's start the ball rolling on Wednesday, April 10th at the Hardcourt at 6:30 pm sharp. We will have 30 minutes of non-stop fat-burning and muscle-building exercises for your abs and glutes. This event is open to everyone, so feel free to join us!

"Most of the time, the hardest part of getting fit is getting started. Therefore, I would like to invite everyone in Canaoun to start together with me! Let's start the ball rolling on Wednesday, April 10th at the Hardcourt at 6:30 pm sharp. We will have 30 minutes of non-stop fat-burning and muscle-building exercises for your abs and glutes. This event is open to everyone, so feel free to join us!"

7AM breakfast hike to Mt Royal.

Let's go Canaoun!!!

Sunset hike to Mt Royal.

It is with a heavy heart that Island Wide Fitness Bootcamp will be closing its doors on Thursday, September 28th, 6:30pm.
After 8 years(June 1st, 2015) of serving you, encouraging you, and creating an amazing fitness family, it's time for IWF to take things to another level.

I would like to take this opportunity to thank each and every one of you for your continued support, kindness, and friendship throughout the years . I wish each of you continued success in your fitness journey. Remember, exercise and fitness are part of lifestyle, not a passing fancy. It's not just about the exercise but it's also about the eating clean, the never give up attitude, the drive.