24/09/2026
2018: I was working out a lot, but eating too little. 2019: That was the year I started paying attention to my food and making sure I was getting the nutrients my body needed.
2020: I fell in love with fitness and with how strong I was beginning to feel.
2021: I wanted to build more muscle, especially in my legs, so I started eating more. I paid close attention to my portions and macros, and little by little, I built the muscle I had worked for💪🏼
Just when I felt at my strongest, I became pregnant with Leonardo. I was going through a lot in my personal life, and the first two trimesters were emotionally difficult for me 💔, but with God, movement🫶, and the decision to keep caring for myself, I found my way through 🌷. I stayed active until just 2 days before giving birth because of my work and it brought me peace 🫶
2026: Almost four years later, my body has changed again. Some days I have more definition, some days less. And I’m at peace with that. I know what my body has carried, and I know that taking care of my mind matters just as much to me now🥰
That’s what I mean when I talk about a reset. Life doesn’t move in a straight line. We adapt, we care for ourselves, and we find our way back. 🤍
If you need that space too, come join me. We start this Monday: five weeks to work on our bodies, our minds, and finding our way back to ourselves. Registration is open until Saturday.
