25/08/2026
Poise Personal Training/Fitness Centre
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"To enhance the quality of life in our communities and to provide the means, expertise, motivation an
25/08/2026
08/08/2026
Phase 1 and 2 complete…
Stay tune in for phase 3 of my outdoor fitness stations
Clock it💪🏾❤️😂
05/06/2026
If the plan doesn’t work, change the plan not the goal…
19/04/2026
Let your light so shine before men, that they will see your good works, and glorify your Father which is in Heaven.
Matthew 5:16
10/04/2026
Come out and join us on Mondays, Wednesdays & Fridays from 5:00am-6:00am on the West End Basketball Court across from the Police Station.
For more information, please contact us on 541-7159
28/03/2026
Another session done with a few seniors of District 6..❤️
Working within the community to create a movement through fitness for all age groups
Again it’s never too late to start your fitness journey.
28/03/2026
Starting on Monday 30th March 2026
It’s never too late to start your fitness journey
08/12/2025
As we come close to the end of 2025, let us transition into 2026 with a stronger mind, body & soul.
It’s all on you…
Get it in…Get it done..
4 miles done😊
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Road Town
00000